Comparative Effects of Closed Kinetic Chain Exercises and Thrower's Ten Exercises on Pain, Mobility and Performacne in Glenohumeral Instability Among Bowlers
试验速览
- 阶段
- 不适用
- 状态
- 招募中
- 入组人数
- 40
- 试验地点
- 1
- 主要终点
- Pain measure through NPRS
研究概览
简要总结
The study is randomized and single-blinded. Ethical approval is taken from ethical committee of Riphah International University, Lahore. Participants who meet the inclusion criteria will be enrolled and allocated in group A & B through sealed envelope method by Non-probability Convenient random sampling technique. Subjects in Group A will receive closed kinetic chain exercises. Group B will receive thrower's ten exercises.
详细描述
This study will be a randomized clinical trial duration of study will be 10 months.
Data will be collected by convenient sampling technique from Pakistan cricket board. Three outcome measures will be compared by using different tools pain is measured by NPRS, mobility is measured by goniometer and performance is measured by upper limb rotation test .pre and post assessment is done Participants are divided into two groups group A undergoes closed kinetic chain exercise , group B undergoes throwers ten exercise observed values will be analyzed by using SPSS 27 software
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
盲法说明
single
入排标准
- 年龄范围
- 16 Years 至 25 Years（Child, Adult）
- 性别
- Male
- 接受健康志愿者
- 否
入选标准
- •Male bowlers are included in this study
- •Healthy athletes with age group 16-25y
- •Athletes having 2 years of bowling experience
排除标准
- •Bowlers with prior history of trauma and shoulder injuries from past 6 months bowlers with any medical issues such as hypertension, any , neurological , cardiovascular and psychological problems
- •if athlete suffered from any upper extremity orthopedic or musculoskeletal injury from last 6 months
研究组 & 干预措施
Thrower's ten exercises
Throwers ten exercise are used to improve strength and endurance of rotator cuff muscles and scapular stabilizers, pre and post assessment is done as my study will be randomized clinical trial , 5-10 minutes of warm up , 45 minutes of resistance training and 5-10 minutes of cool down is added.
干预措施: thrower's ten exercises (Other)
closed chain kinetic exercises
The group participated in 6 weeks of training session lasting for 45-50 minutes.The individual was positioned standing with the elbow joint completely extended, palm on the wall, and shoulder flexion at a 90° angle
干预措施: closed kinetic chain exercises (Other)
结局指标
主要结局
Pain measure through NPRS
时间窗: Pre and 6 week post interventional
Pain measure through NPRS, The NPRS scoring system is a widely used tool in healthcare for assessing pain intensity. It typically uses a scale from 0 to 10, where 0 indicates no pain and 10 represents the worst possible pain.
Mobility measure through Goniometry
时间窗: Pre and 6 week post interventional
Mobility measure through Goniometry, Goniometry measures glenohumeral (shoulder) mobility by placing a goniometer axis on the humeral head or acromion process to score active and passive range of motion degrees. Normal adult values typically reach 170°-180° for flexion and abduction, 70°-90° for internal rotation, and 90°-100° for external rotation
performance measure through upper limb rotation test
时间窗: Pre and 6 week post interventional
performance measure through upper limb rotation test, The Upper Limb Rotation Test (ULRT) for the glenohumeral joint is scored by counting the total number of valid repetitions (touches) achieved across three 15-second trials. The final score is the average or sum of valid touches per side, reflecting shoulder stability, dynamic control, and trunk rotation coordination
次要结局
未报告次要终点