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Research Exploring Sleep Education & Technology

Not Applicable
Completed
Conditions
Sleep Health
Interventions
Behavioral: Specialized sleep-related message interventions
Behavioral: GAD
Registration Number
NCT03489460
Lead Sponsor
NYU Langone Health
Brief Summary

A pilot study that seeks to develop a set of typologies of users of mobile sleep tracking technologies, and optimal sleep health educational strategies among users of mobile wearable technologies that track sleep.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
1060
Inclusion Criteria
  • A current user of the OURA ring activity and sleep tracker device.

For Aim 3 MOST message testing, the inclusion criteria include the following:

  • Health conscious.
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Exclusion Criteria
  • Non English speakers.
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Receive sleep health messages + GADSpecialized sleep-related message interventionsProcedures will be delivered to users of the GAD, individuals who have opted in via their smartphone application, to receive messages about various areas of health.
Receive sleep health messages + GADGADProcedures will be delivered to users of the GAD, individuals who have opted in via their smartphone application, to receive messages about various areas of health.
Sleep message No GADSpecialized sleep-related message interventionsFor two weeks participants agree to receive sleep health messages and wear the GAD
Primary Outcome Measures
NameTimeMethod
Sleep time measured by wearable mobile sleep tracking technology15 Days

Mobile sleep tracking device will be worn by patient for 15 days and will measure sleep patterns in patients

Time in deep sleep measured by wearable mobile sleep tracking technology15 Days

Mobile sleep tracking device will be worn by patient for 15 days and will measure sleep patterns in patients

Dysfunctional Beliefs about Sleep (DBAS) scale1 Day

24-item DBAS scale with five subscales corresponding to: (1) consequences of insomnia (2) control and predictability of sleep (3) sleep requirement expectations (5) sleep-promoting practices

Measure of motivation to change using the Change Assessment Scale (CAS)15 Days

8 scale measure divided into 4 separate scales: Scale 1: "Pre-Contemplation" Scale 2: "Contemplation" Scale 3 "Action" Scale 4 "Maintenance"

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

New York University School of Medicine

🇺🇸

New York, New York, United States

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