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Penn State Hershey Sitting and Health Study

Not Applicable
Completed
Conditions
Physical Activity
Interventions
Behavioral: Desk-based pedaling device and pedaling incentives provided
Registration Number
NCT03274635
Lead Sponsor
Milton S. Hershey Medical Center
Brief Summary

The purpose of this study is to: (a) evaluate if a desk-based elliptical device can help employees to increase their daily physical activity without compromising work productivity; and (b) evaluate the effects of different types of incentives for pedaling the desk-based elliptical device on employees' pedaling quantity over a one-month intervention period. The study will involve placing a compact elliptical device (provided at no cost by the research team) under employees' desk at Penn State Hershey Medical Center/College of Medicine. Data evaluating the effects of the elliptical device on work productivity will be obtained from both employees and the employees' supervisors.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
60
Inclusion Criteria
  • Full time employee, employed at least 35 hours per week at Penn State Hershey
  • Able to provide documented approval from supervisor to participate
  • Age 18-70 years
  • Overweight or obese (BMI between 25-55)
  • Sit at desk at least 5 hours per day
  • Have regular working hours between 6 am and 6 pm on weekdays
  • Ability to understand written and spoken English
  • Own a smartphone (Android or iPhone) with Internet access
  • Willing to download cycling app on smartphone during one month study period
Exclusion Criteria
  • Not present in Penn State Hershey office during study period due to personal circumstances such as travel/extended vacation or leave, relocation, or health-related circumstances
  • Advised to only do physical activity recommended by a physician
  • Chest pain during physical activity or during prior month
  • Currently has a desk-based pedaling device or treadmill workstation already installed at desk

Study & Design

Study Type
INTERVENTIONAL
Study Design
FACTORIAL
Arm && Interventions
GroupInterventionDescription
Usual Delayed Compensation, MoneyDesk-based pedaling device and pedaling incentives providedWill receive delayed monetary compensation with Amazon gift card, non performance-contingent.
Individual Immediate Contingent Reward, FoodDesk-based pedaling device and pedaling incentives providedWill receive daily performance-contingent food-based gift card.
Usual Delayed Compensation, FoodDesk-based pedaling device and pedaling incentives providedWill receive delayed compensation with food-based gift card, non performance-contingent.
Joint Immediate Contingent Reward, MoneyDesk-based pedaling device and pedaling incentives providedWill receive daily performance-contingent monetary compensation with Amazon gift card, with additional compensation contingent on pedaling activity of co-worker participant.
Joint Immediate Contingent Reward, FoodDesk-based pedaling device and pedaling incentives providedWill receive daily performance-contingent monetary compensation with food gift card, with additional compensation contingent on pedaling activity of co-worker participant.
Individual Immediate Contingent Reward, MoneyDesk-based pedaling device and pedaling incentives providedWill receive daily performance-contingent monetary compensation with Amazon gift card.
Primary Outcome Measures
NameTimeMethod
Elliptical Device Pedaling Quantity1 month (4 weeks) during pedaling program

Objectively-measured pedaling quantity from elliptical device

Change in Worker ProductivityBaseline (1 month period prior to program start) and post-program (immediately after program ends)

Self-report assessments of worker productivity. The assessments will ask about work productivity in the prior 4-week period.

Secondary Outcome Measures
NameTimeMethod
General (non-desk pedaling) physical activityBaseline (1 month period prior to program start) and post-program (immediately after program ends)

Self-reported physical activity

User satisfaction, process evaluationsPost-program (immediately after program ends)

Satisfaction with intervention condition

Trial Locations

Locations (1)

Penn State Hershey Medical Center

🇺🇸

Hershey, Pennsylvania, United States

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