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An Observational Study to Study Association Between Sleep Quality And Physical Fitness Components Among 18-25 Years College Students

Not Applicable
Registration Number
CTRI/2018/08/015153
Lead Sponsor
Srinivas College of Physiotherapy and Research Centre
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
ot Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

BMI - less than or equal to 25 kg/m2

Exclusion Criteria

1)History of mental or physical impairments which lead to inability to exercise

2)History of smoking (1-4 cigarettes per day)

3)History of known cardio-respiratory disease

4)History of known metabolic disease

5)History of known orthopedic disease

6)History of being physical active more than 150 min per week

7)History of consuming more than 400 gm caffeine per day

Study & Design

Study Type
Observational
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
1-RM Leg Press TestTimepoint: One time measurement will be there so outcome will be taken after data collection
Secondary Outcome Measures
NameTimeMethod
PSQI questionnaire <br/ ><br>Back-saver sit and reach test <br/ ><br>sit-up test <br/ ><br>20-m shuttle run testTimepoint: PSQI questionnaire will be taken immediately after data collection and after that rest of all outcomes will be taken
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