Short Sessions of HRV Biofeedback
- Conditions
- Resilience
- Interventions
- Behavioral: HRV Biofeedback
- Registration Number
- NCT05958329
- Lead Sponsor
- Icahn School of Medicine at Mount Sinai
- Brief Summary
Remote 5 minute sessions of heart rate variability (HRV) biofeedback will be employed by participants for 5 weeks. Subjects will be followed for a total of 17 weeks. Surveys assessing psychological well being will be completed during the study period. Wearable devices will be worn to monitor HRV response during the study period.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 127
- Participants were recruited from The Mount Sinai Hospital, Morningside Hospital, Mount Sinai West, Mount Sinai Beth Israel, Mount Sinai Queens, New York Eye and Ear Infirmary, and Mount Sinai Brooklyn.
- Eligible participants were 18 years of age or greater.
- Had an iPhone series 5 or greater.
- Had or were willing to wear an Apple Watch 4 or greater.
- Potential participants were excluded if they had an underlying chronic disease or used a medication that is known to impact autonomic nervous system function.
-
Underlying chronic diseases including but not limited to:
- rheumatoid arthritis
- systemic lupus erythematosus
- inflammatory bowel disease
-
Use of medications that impact heart rate variability including but not limited to:
- beta-blockers (ie. atenolol, carvedilol, metoprolol, Coreg, Tenormin, Normodyne, Trandate)
- digoxin
- calcium channel blockers (ie. Norvasc, amlodipine, Cardene, nicardipine, Procardia, nifedipine, Cardizem, diltiazem)
- regularly used benzodiazepines
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- SINGLE_GROUP
- Arm && Interventions
Group Intervention Description HRV Biofeedback HRV Biofeedback 5 minute daily sessions of HRV biofeedback
- Primary Outcome Measures
Name Time Method Heart Rate Variability Up to Week 7 Heart rate variability measured in milliseconds (ms) at 7 weeks compared to baseline. Higher rates indicate increased parasympathetic nervous system activity.
- Secondary Outcome Measures
Name Time Method Connor-Davidson Resilience Scale (CD-RISC Up to Week 17 Resilience: the Connor-Davidson Resilience scale (CD-RISC) quantifies stress coping ability. The CD-RISC is a 25-item self-administered scale. Scoring of the full 25 item scale is based on summing the total of each item, which is scored from 0-4. The full range is therefore from 0 to 100, with higher scores reflecting greater resilience.
Trial Locations
- Locations (1)
Icahn School of Medicine at Mount Sinai
🇺🇸New York, New York, United States