Eat Well for Life: A Weight Loss Maintenance Study
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 345
- 试验地点
- 2
- 主要终点
- Change in Anthropometrics from Baseline at 4, 10, 16, and 22 months
研究概览
简要总结
A study to investigate the effect of a low-ED prescription (consume ≥10 foods ≤ 1.0 kcal/g and ≤ 2 foods ≥ 3.0 kcal/g per day) versus an energy balance prescription (consume a daily energy intake at estimated energy needs for maintenance) on weight loss maintenance.
详细描述
Obesity increases the risk of several health conditions. Weight loss of 5-10% of initial weight reduces the risk of several diseases. This degree of weight loss is achievable in behavioral obesity programs. However, about 33% of initial weight loss is regained within one year and very little weight loss is maintained within three to five years. Thus, new strategies improving long-term weight loss maintenance are needed. One dietary strategy that increases self-reported satiation and satiety is consuming a low energy density (ED) diet. A low-ED diet allows a greater weight of food relative to total energy to be consumed, which is the proposed mechanism for the enhanced self-reported satiation and satiety found with low-ED meals. Research has shown that when participants are served low-ED meals, while total weight of food consumed does not change, meal energy intake decreases. Importantly, when low-ED meals are consumed across several days, reduced energy intake continues to occur, showing no degree of energy intake compensation. To address the gaps regarding the relationship between dietary ED and weight loss maintenance, we propose to conduct a randomized controlled trial (RCT) examining the effect of a low-ED prescription and its proposed mechanisms on weight loss maintenance.
The primary hypotheses are:
- Low-ED will have less weight regain than Energy Balance at 22 months.
a. Weight regain at 10, 16, and 22 months will be examined to determine if differences occur between conditions. 2. Low-ED will consume a lower ED diet, less energy and percent energy from fat, and greater grams from solid food and fiber than Energy Balance at 10, 16, and 22 months.
The secondary hypotheses are: 3. Identify mechanisms (mediators) by which reducing ED improves long-term lower energy intake, thus:
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Outcomes Assessor)
入排标准
- 年龄范围
- 18 Years 至 70 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Age between 18 and 70 years
- •Body mass index (BMI) between 27 and 45 kg/m2
排除标准
- •Report a heart condition, chest pain during periods of activity or rest, or loss of consciousness on the Physical Activity Readiness Questionnaire
- •Individuals reporting joint problems, prescription medication usage, or other medical conditions that could limit exercise will be required to obtain written physician consent to participate
- •Report being unable to walk for 2 blocks (1/4 mile) without stopping
- •Report major psychiatric diseases or organic brain syndromes.
- •Are currently participating in a weight loss program and/or taking weight loss or appetite regulation medication or lost > 5% of body weight during the past 6 months
- •Have had bariatric surgery for weight loss or are planning to have bariatric surgery in the next 22 months
- •Intend to move outside of the metropolitan area within the time frame of the investigation
- •Are pregnant, lactating, < 6 months post-partum, or plan to become pregnant during the investigation
- •Report not being able to consume meal replacements
- •To participate in the weight loss maintenance phase, participants will need to lose equal to or greater than 8% of their body weight from the baseline measure at the conclusion of the 4-month weight loss phase.
研究组 & 干预措施
Low-ED
This condition will focus lowering on the energy density of the diet of the diet. This prescription does not include goals for any other nutrients, thus there are no energy goals.
干预措施: Low-ED (Behavioral)
Energy Balance
This condition will focus have an energy balance prescription. Participants will be asked to consume a daily energy intake at estimated energy needs for weight loss maintenance.
干预措施: Energy Balance (Behavioral)
结局指标
主要结局
Change in Anthropometrics from Baseline at 4, 10, 16, and 22 months
时间窗: 0, 4, 10, 16, and 22 months
Height, weight, and BMI will be assessed.
Changes in diet from baseline at 4, 10, 16, and 22 months
时间窗: 0, 4, 10, 16, and 22 months
Three day food records will be used to assess energy, grams, energy density, macronutrients, fiber, and food group servings.
次要结局
- Changes in hunger, satiation, and satiety from baseline at 4, 10, 16, and 22 months(0, 4, 10, 16, and 22 months)
研究者
Hollie Raynor
Professor
The University of Tennessee, Knoxville