Comparative investigating of the effect of morning and evening walking on the night sleep quality of elderly Rafsanjan 2015
Not Applicable
- Conditions
- sleep disorders.Sleep disorder, unspecified
- Registration Number
- IRCT2016030826965N1
- Lead Sponsor
- Rafsanjan University of Medical Sciences
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- All
- Target Recruitment
- 50
Inclusion Criteria
Inclusion criteria : More than 60 years old; Volunteered to participate in the study; Obtaining the Pittsburgh Sleep Quality Index score of 5 and above; Completed a written informed consent to participate in the study; Physical ability to do light exercise.Exclusion criteria: Failure to participate in two sports sessions continuously or intermittently in 4 sessions; history of addiction; Regular exercise in months ago.
Exclusion Criteria
Not provided
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method ight sleep quality. Timepoint: before and after first and second intervention. Method of measurement: Pittsburgh Sleep Quality Index.
- Secondary Outcome Measures
Name Time Method