Impact of a Six-Week Accentuated Eccentric Load Training Program on Dynamic Balance and Maximal Strength in Young Male Football Players
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 15
- 试验地点
- 1
- 主要终点
- Dynamic Balance Performance (Y-Balance Test Composite Score)
研究概览
简要总结
This study aims to investigate the effects of a structured training intervention on selected physical performance parameters in athletes. The primary objective is to determine whether the intervention leads to measurable improvements in performance outcomes such as balance, strength, sprint, change of direction, or jump performance.
Participants will undergo baseline performance assessments before the intervention period. Following the baseline testing, participants will complete a supervised training program lasting several weeks. After the intervention, the same performance tests will be repeated under standardized conditions to evaluate changes in performance.
All assessments will be conducted by trained researchers using validated measurement tools in a controlled training environment. The findings of this study are expected to provide evidence regarding the effectiveness of the training intervention and contribute to the development of evidence-based training strategies for athletes.
详细描述
This study is designed as an experimental intervention study to evaluate the effects of a structured training program on physical performance parameters in athletes. The intervention will be implemented over a defined training period, during which participants will follow a standardized exercise protocol supervised by qualified trainers or researchers.
Baseline measurements will be collected prior to the intervention, including relevant performance tests such as balance, strength, sprint speed, change of direction ability, and jump performance, depending on the study design. After completion of the intervention period, post-intervention assessments will be conducted using the same testing procedures.
All testing sessions will be performed under standardized environmental conditions, including consistent testing time, equipment, and procedures. The study will follow ethical principles for human participant research, and informed consent will be obtained from all participants prior to participation.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 干预模型
- Single Group
- 主要目的
- Basic Science
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- Male
- 接受健康志愿者
- 是
入选标准
- •Healthy athletes aged 18 years or older
- •Regular participation in sports training
- •Ability to perform resistance and balance exercises safely
- •Voluntary participation with signed informed consent
- •No musculoskeletal injury within the last 6 months
排除标准
- •Current injury or pain affecting participation in training or testing
- •History of neurological, cardiovascular, or severe musculoskeletal disorders
- •Participation in another structured training or rehabilitation program during the study period
- •Use of medication or medical condition that could affect physical performance
- •Failure to complete the training intervention or testing procedures
研究组 & 干预措施
Eccentric Training Group
干预措施: Accentuated Eccentric Training (Behavioral)
结局指标
主要结局
Dynamic Balance Performance (Y-Balance Test Composite Score)
时间窗: Baseline and after 6 weeks of eccentric training
Dynamic Balance Performance (Y-Balance Test Composite Score)
时间窗: Baseline and immediately after the 6-week training intervention
Dynamic balance performance will be assessed using the Y-Balance Test. The composite score will be calculated based on reach distances in the anterior, posteromedial, and posterolateral directions and normalized to limb length. Measurements will be performed before and after the training intervention under standardized testing conditions.
次要结局
未报告次要终点
研究者
Selman Kaya
Associate Professor
University of Yalova