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Investigating Proximal Muscle Strength Effects by Incorporating Proximal Muscle Lengthening

Not Applicable
Active, not recruiting
Conditions
Proximal Muscle Lengthening
Proximal Muscle Strength
Interventions
Other: myofascial release
Device: blood flow restriction
Registration Number
NCT05710757
Lead Sponsor
University of Tennessee
Brief Summary

The purpose of this study is to assess strength gains of proximal musculature in the nondominant upper extremity after implementing blood flow restriction (BFR) and myofascial release (MFR) with the supplementation of whey protein.

Detailed Description

The purpose of this study is to assess strength gains of proximal musculature in the nondominant upper extremity after implementing blood flow restriction (BFR) and myofascial release (MFR) with the supplementation of whey protein. Blood flow restricted (BFR) exercise is the brief and non-continuous blockage of venous blood flow using a device that restricts the flow of blood while exercising. This technique is used to produce hypertrophy (muscle growth) and strength responses while exercising at a lighter load than traditionally required to produce a similar response. Myofascial release (MFR) is a technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.

Recruitment & Eligibility

Status
ACTIVE_NOT_RECRUITING
Sex
All
Target Recruitment
60
Inclusion Criteria
  • Healthy individuals between the age of 18 and 30
Exclusion Criteria
  • Individuals with uncontrolled high blood pressure
  • Individuals with sickle cell anemia, current pregnancy
  • Individuals with a history of deep vein thrombosis
  • Individuals with diabetes
  • Individuals with active infection
  • Individuals with less than normal range of motion or muscle strength
  • Individuals with moderate to severe upper extremity injury in the past 12 months
  • Individuals with a current diagnosis of cancer.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Sham Myofascial Releasemyofascial releaseThe Control group will receive a sham myofascial release pectoralis minor release intervention.
Myofascial Releasemyofascial releaseThe Experimental group will receive a myofascial release pectoralis minor release intervention.
Myofascial Releaseblood flow restrictionThe Experimental group will receive a myofascial release pectoralis minor release intervention.
Sham Myofascial Releaseblood flow restrictionThe Control group will receive a sham myofascial release pectoralis minor release intervention.
Primary Outcome Measures
NameTimeMethod
Scapular retraction strength8 weeks

Assess scapular retraction strength with a dynamometer

Secondary Outcome Measures
NameTimeMethod
One repetition maximum (1RM)8 weeks

maximum amount of weight that can be lifted one time for scapular retractors on a row machine

Trial Locations

Locations (1)

University of Tennessee Health Science Center

🇺🇸

Memphis, Tennessee, United States

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