Investigating Proximal Muscle Strength Effects by Incorporating Proximal Muscle Lengthening
- Conditions
- Proximal Muscle LengtheningProximal Muscle Strength
- Interventions
- Other: myofascial releaseDevice: blood flow restriction
- Registration Number
- NCT05710757
- Lead Sponsor
- University of Tennessee
- Brief Summary
The purpose of this study is to assess strength gains of proximal musculature in the nondominant upper extremity after implementing blood flow restriction (BFR) and myofascial release (MFR) with the supplementation of whey protein.
- Detailed Description
The purpose of this study is to assess strength gains of proximal musculature in the nondominant upper extremity after implementing blood flow restriction (BFR) and myofascial release (MFR) with the supplementation of whey protein. Blood flow restricted (BFR) exercise is the brief and non-continuous blockage of venous blood flow using a device that restricts the flow of blood while exercising. This technique is used to produce hypertrophy (muscle growth) and strength responses while exercising at a lighter load than traditionally required to produce a similar response. Myofascial release (MFR) is a technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion.
Recruitment & Eligibility
- Status
- ACTIVE_NOT_RECRUITING
- Sex
- All
- Target Recruitment
- 60
- Healthy individuals between the age of 18 and 30
- Individuals with uncontrolled high blood pressure
- Individuals with sickle cell anemia, current pregnancy
- Individuals with a history of deep vein thrombosis
- Individuals with diabetes
- Individuals with active infection
- Individuals with less than normal range of motion or muscle strength
- Individuals with moderate to severe upper extremity injury in the past 12 months
- Individuals with a current diagnosis of cancer.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Sham Myofascial Release myofascial release The Control group will receive a sham myofascial release pectoralis minor release intervention. Myofascial Release myofascial release The Experimental group will receive a myofascial release pectoralis minor release intervention. Myofascial Release blood flow restriction The Experimental group will receive a myofascial release pectoralis minor release intervention. Sham Myofascial Release blood flow restriction The Control group will receive a sham myofascial release pectoralis minor release intervention.
- Primary Outcome Measures
Name Time Method Scapular retraction strength 8 weeks Assess scapular retraction strength with a dynamometer
- Secondary Outcome Measures
Name Time Method One repetition maximum (1RM) 8 weeks maximum amount of weight that can be lifted one time for scapular retractors on a row machine
Trial Locations
- Locations (1)
University of Tennessee Health Science Center
🇺🇸Memphis, Tennessee, United States