Interrupting Prolonged Sitting With Periodic Interval Exercise: Effect on Postprandial Lipemia
Trial Snapshot
- Phase
- Not Applicable
- Enrollment
- 15
- Locations
- 2
- Primary Endpoint
- Triglyceride area under the curve
Study Overview
Brief Summary
Investigating the effects of interrupting various lengths of prolonged sitting with bike sprints on post prandial lipemia the next day. We will conduct three trials, one control, one with two-hour sitting intervals (total of 4 bouts of bike sprints) and one with 6-hour sitting intervals I total of two bouts of bike sprints). A milkshake high fat tolerance test will be conducted the next day and whole body fat oxidation as well as triglyceride area under the curve will be measured every hour for the duration of the 6-hour test.
Study Design
- Study Type
- Interventional
- Allocation
- Randomized
- Intervention Model
- Crossover
- Primary Purpose
- Treatment
- Masking
- None
Eligibility Criteria
- Ages
- 18 Years to 65 Years (Adult, Older Adult)
- Sex
- All
- Accepts Healthy Volunteers
- Yes
Inclusion Criteria
- •Inactive or recreational healthy adults aged 18-65 years old.
Exclusion Criteria
- •Lactose intolerance, cardiovascular or metabolic diagnoses, medications for cardiovascular or metabolic diagnoses, orthopedic issues barring cycling.
Outcomes
Primary Outcomes
Triglyceride area under the curve
Time Frame: 6 hour long high fat tolerance test
Blood measurements baseline and every hour during a high fat tolerance test.
Secondary Outcomes
- Whole body fat oxidation(10 min, baseline, 2 hours post ingestion of shake, 4 hours, 6 hours.)
