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A Podcast Mind-Body Program for Military Caregiver

Not Applicable
Completed
Conditions
Stress, Psychological
Interventions
Behavioral: Podcast SMART-3RP
Registration Number
NCT03732183
Lead Sponsor
Massachusetts General Hospital
Brief Summary

The purpose of this pilot study is to test the efficacy, feasibility, and acceptability of a brief, online, mind-body wellness program to reduce stress and promote resilience in military caregivers.

Detailed Description

The investigators are piloting a brief, online, mind-body program to reduce stress in military caregivers. Eligible participants are, 1) At least 18 years old 2) Serving as military caregivers and 3) have regular access to a smartphone or computer. The investigators have adapted the SMART-3RP into a brief podcast, which we plan to administer daily. Participants will be administered questionnaires at baseline, mid-program, and post-program to assess for symptoms of stress, anxiety, and depression. Participants will be compensated for completing all measures.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
55
Inclusion Criteria
  • Military Caregivers
  • 18 years of age
  • Regular Access to smartphone or computer
Exclusion Criteria
  • Non-Military Caregivers
  • Under 18 years of age
  • No regular access to smartphone or computer

Study & Design

Study Type
INTERVENTIONAL
Study Design
SINGLE_GROUP
Arm && Interventions
GroupInterventionDescription
Podcast SMART-3RPPodcast SMART-3RPThe mind body intervention is delivered by podcast and material posted online. All session content will be audio recorded into 15-min audio-recordings that will be delivered on a podcast platform. During the course of the 4-week program, one new "podcast session" will be delivered every day.
Primary Outcome Measures
NameTimeMethod
Perceived Stress Scale (PSS-10)1 month

total score ranges 0-40

Secondary Outcome Measures
NameTimeMethod
Generalized Anxeity Disorder-7 (GAD-7)1 month

score ranges from 0-21

Patient Health Questionnaire-8 (PHQ-8)1 month

score ranges from 0-24

Medical Symptom Checklist (MSCL)1 month

score ranges from 0-175

PROMIS - Satisfaction with Participation in Social Roles - Short Form (SPSR):1 month

raw scores range from 8-40

PROMIS - Ability to Participate in Social Roles and Activities - Short Form 4A (ASPRA):1 month

raw scores range from 4-20

Trial Locations

Locations (1)

MassGH

🇺🇸

Boston, Massachusetts, United States

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