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Impact of Sprint Stair Climbing "Snacks" on Markers of Metabolism and Vascular Function

Not Applicable
Completed
Conditions
Physical Activity
Diet Modification
Interventions
Behavioral: Low-carbohydrate Sedentary
Behavioral: High-Carbohydrate Active
Behavioral: High-Carbohydrate Sedentary
Registration Number
NCT03374436
Lead Sponsor
University of British Columbia
Brief Summary

Prolonged sitting has been shown to impair metabolism and vascular function. The overall purpose of this study is to determine if breaking up prolonged (9 hours) of sitting with brief (\~20 second) stair climbing exercise "snacks" can improve markers of metabolic control and vascular health in healthy young male participants and in males or females with overweight/obesity who are at risk of insulin resistance. An additional purpose is to determine if saliva insulin can be used as a valid indicator of blood insulin when measured throughout the day in sedentary and active conditions and when diets with different amounts of carbohydrates are consumed.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
23
Inclusion Criteria

Non-smoking

Lean Group

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Exclusion Criteria

Diagnosed with diabetes or prediabetes (fasting blood sugar more than 6.0 mmol/l) or any other chronic condition that may impact glucose or insulin levels.

BMI is over 25 kg/m2 Take medications which may affect glucose and insulin levels Allergic to eggs. Smoker Competitive or serious endurance athlete.

Overweight/Obese Group Inclusion Criteria:

Elevated waist circumference (>102 cm for male and >88 cm for female)

Overweight/Obese Group Exclusion Criteria:

Diagnosed with diabetes (fasting blood sugar more than 7.0 mmol/l) Take medications which may affect glucose and insulin levels Allergic to eggs. Smoker Competitive or serious endurance athlete.

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Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Low-Carbohydrate SedentaryLow-carbohydrate SedentaryParticipants will remain seated for 9 hours (except for using the restroom) while consuming a low-carbohydrate diet (3 meals)
High-Carbohydrate ActiveHigh-Carbohydrate ActiveParticipants will remain seated for 9 hours (except for using the restroom) while consuming a high-carbohydrate diet (3 meals) but will complete 8 stair climbing sprint "snacks" once per hour involving ascending 3 flights of stairs at a vigorous pace (\~20 seconds each).
High-Carbohydrate SedentaryHigh-Carbohydrate SedentaryParticipants will remain seated for 9 hours (except for using the restroom) while consuming a high-carbohydrate diet (3 meals)
Primary Outcome Measures
NameTimeMethod
Plasma insulin area under the curveMeasured across 9 hours of each intervention day

The plasma insulin concentration measured by enzyme-linked immunosorbent assay area under the curve will be measured using the trapezoidal rule.

Secondary Outcome Measures
NameTimeMethod
Cognitive functionMeasured in the morning (time 0.5 hours) and afternoon (time 6 hours) each intervention day

Cognitive function measured by Computerized Neurocognitive Assessment Software (CNS) Vital Signs test battery

Saliva insulin area under the curveMeasured across 9 hours of each intervention day

The saliva insulin concentration measured by enzyme-linked immunosorbent assay area under the curve will be measured using the trapezoidal rule.

Plasma glucose area under the curveMeasured across 9 hours of each intervention day

The plasma glucose concentration measured by hexokinase method area under the curve will be measured using the trapezoidal rule.

Plasma triglyceride area under the curveMeasured across 9 hours of each intervention day

The plasma triglyceride concentration measured by biochemical assay area under the curve will be measured using the trapezoidal rule.

Plasma non-esterified fatty acids area under the curveMeasured across 9 hours of each intervention day

The plasma non-esterified fatty acid concentration measured by biochemical assay area under the curve will be measured using the trapezoidal rule.

Femoral artery flow-mediated dilationMeasured in the morning (time 0 hours) and afternoon (time 8.5 hours) each intervention day

Flow-mediated dilation of femoral artery measured by vascular ultrasound

Cerebrovascular functionMeasured in the morning (time 0.5 hours) and afternoon (time 6 hours) each intervention day

Cerebrovascular function measured by transcranial doppler ultrasound

Trial Locations

Locations (1)

University of British Columbia Okanagan

🇨🇦

Kelowna, British Columbia, Canada

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