The Efficacy β-Alanine Supplementation in Performance Outcomes of Road Professional Endurance Cyclists
- Conditions
- SupplementationCyclists
- Interventions
- Dietary Supplement: β-alanineDietary Supplement: wheat semolina
- Registration Number
- NCT04427319
- Lead Sponsor
- Universidad Católica San Antonio de Murcia
- Brief Summary
A double-blind, placebo-controlled, randomised, with two arms (product and placebo) unicentric clinical trial to analyse the efficacy on physical performance parameters of a product designed for sport during a lapse of two weeks (7 days).
- Detailed Description
After recruitment, subject will be randomised and allocated to one group of the 2 study arms: treatment group or control group (placebo).
A simple randomisation will be performed using software by a random number generator, and assigned to participants.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- Male
- Target Recruitment
- 12
- Not respecting rest the day before physical tests.
- Not being in a fasted state (at least 2 h from last meal).
- Having consumed stimulants acutely before the trial, or under drug treatment affecting perceived effort of the trial.
- Not being available to perform every trial on the same conditions at the same time of the day.
- Not sticking to the same diet, 24 h before each trial.
- Adverse event
- Protocol violation
- Lost to follow-up
- Allergy to any of the components of the treatment or placebo product. This includes allergy to β-alanine, wheat, soy, nuts (including peanuts), sesame and its byproducts.
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Experimental group β-alanine Product: β-Alanine Supplementation strategy: 5 g, four times a day with main meals, for 7 days after the initial evaluation and until the end of the study. Placebo group wheat semolina Product: wheat semolina Supplementation strategy: 5 g, four times a day with main meals, for 7 days after the initial evaluation and until the end of the study.
- Primary Outcome Measures
Name Time Method Fatigue Change of baseline rate of perceived exertion at seven days Rate of perceived exertion
- Secondary Outcome Measures
Name Time Method Paresthesia test It will be measured on three different occasions. Twice on day 1 (before and after consumption) and seven days after. Visual analogue scale (1-10)
Microcapillary blood It will be measured on two different occasions. Day one and seven days later. This test provides biochemical variables (ABL90FLEX).
Performance outcomes It will be measured on two different occasions. Day one and seven days later. Physical performance is measured by direct variables: mean power output (MPO) and peak power output by ergometer (Cyclus 2) together with cadence.
Trial Locations
- Locations (1)
Catholic University of Murcia
🇪🇸Murcia, Spain