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The Efficacy β-Alanine Supplementation in Performance Outcomes of Road Professional Endurance Cyclists

Not Applicable
Completed
Conditions
Supplementation
Cyclists
Interventions
Dietary Supplement: β-alanine
Dietary Supplement: wheat semolina
Registration Number
NCT04427319
Lead Sponsor
Universidad Católica San Antonio de Murcia
Brief Summary

A double-blind, placebo-controlled, randomised, with two arms (product and placebo) unicentric clinical trial to analyse the efficacy on physical performance parameters of a product designed for sport during a lapse of two weeks (7 days).

Detailed Description

After recruitment, subject will be randomised and allocated to one group of the 2 study arms: treatment group or control group (placebo).

A simple randomisation will be performed using software by a random number generator, and assigned to participants.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
12
Inclusion Criteria
  • Not respecting rest the day before physical tests.
  • Not being in a fasted state (at least 2 h from last meal).
  • Having consumed stimulants acutely before the trial, or under drug treatment affecting perceived effort of the trial.
  • Not being available to perform every trial on the same conditions at the same time of the day.
  • Not sticking to the same diet, 24 h before each trial.
Exclusion Criteria
  • Adverse event
  • Protocol violation
  • Lost to follow-up
  • Allergy to any of the components of the treatment or placebo product. This includes allergy to β-alanine, wheat, soy, nuts (including peanuts), sesame and its byproducts.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Experimental groupβ-alanineProduct: β-Alanine Supplementation strategy: 5 g, four times a day with main meals, for 7 days after the initial evaluation and until the end of the study.
Placebo groupwheat semolinaProduct: wheat semolina Supplementation strategy: 5 g, four times a day with main meals, for 7 days after the initial evaluation and until the end of the study.
Primary Outcome Measures
NameTimeMethod
FatigueChange of baseline rate of perceived exertion at seven days

Rate of perceived exertion

Secondary Outcome Measures
NameTimeMethod
Paresthesia testIt will be measured on three different occasions. Twice on day 1 (before and after consumption) and seven days after.

Visual analogue scale (1-10)

Microcapillary bloodIt will be measured on two different occasions. Day one and seven days later.

This test provides biochemical variables (ABL90FLEX).

Performance outcomesIt will be measured on two different occasions. Day one and seven days later.

Physical performance is measured by direct variables: mean power output (MPO) and peak power output by ergometer (Cyclus 2) together with cadence.

Trial Locations

Locations (1)

Catholic University of Murcia

🇪🇸

Murcia, Spain

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