Mechanism of Mindfulness Based Online Intervention in Reducing Emotional Distress: Daily Dairy Research
试验速览
- 阶段
- 不适用
- 状态
- 尚未招募
- 发起方
- 入组人数
- 100
- 试验地点
- 1
- 主要终点
- Weekly changes of Overall Depression Severity and Impairment Scale during the intervention
研究概览
简要总结
This study hopes to:
- explore whether three weeks of MIED could promote experiential avoidance.
- explore experiential avoidance could be a mediation of outcomes of MIED.
详细描述
Experiential avoidance refers to individuals resisting experiences or trying to eliminate certain experiences (such as emotions, thoughts, physical feelings, memory and behavioral tendencies, etc.), and trying to adopt corresponding strategies to change these experiences and the situations in which the experiences are generated (Hayes, Wilson, Gifford, Follette, & Strosahl, 1996). Experiential avoidance has been proved to be a maintenance factor for many psychological disorders (Boelen & Reijntjes, 2008), and trying to hide or suppress unpleasant thoughts, feelings and physical feelings will increase the frequency and pain of these same experiences (Gross,1998; Gross,2002; Sloan, 2004; Wegner, 1994). According to some reviews, experiential avoidance is one of the beneficial effects of mindfulness (Brown, Bravo, Roos, & Pearson, 2015; Shapiro et al., 2006). However, no study has examined experiential avoidance as mediator in mindfulness intervention whether in the between-subject or in within-subject level . Therefore, this study uses daily diary research explore the role of experiential avoidance as the effective mechanism of mindfulness intervention.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 65 Years（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Subjects with scores greater than 21 on the Kessler Psychological Distress Scale.
排除标准
- •Subjects who could not access the Internet;
- •Subjects with insufficient Chinese ability;
- •Subjects who have participated in mindfulness based projects for more than 6 weeks before, and / or the current frequency of meditation practice is more than once a week;
- •Patients with schizophrenia or psychotic affective disorder, current organic mental disorder, substance abuse disorder and generalized developmental disorder;
- •Subjects at risk of suicide.
研究组 & 干预措施
the MIED+TAU group
Intervention description: provide standard audio instructions for mindfulness exercises, introduce the nature and law of anxiety, depression and other emotions, the source of anxiety, depression and other emotional distress, and the strategies and methods to alleviate emotional distress. These exercises, knowledge and strategies are based on the latest progress in the field of psychological counseling and treatment, and their application in daily life can help alleviate anxiety, depression and other emotional problems.
干预措施: Mindfulness Intervention for Emotional Distress (Behavioral)
the TAU-only group
结局指标
主要结局
Weekly changes of Overall Depression Severity and Impairment Scale during the intervention
时间窗: pre-intervention; weekly during the 7-week intervention; after the 7-week intervention
The Overall Depression Severity and Impairment Scale is a self-reported questionnaire measuring depression. Scores range from 0 to 20, with higher scores indicating higher levels of depression.
Weekly changes of Patient Health Questionnaire during the intervention
时间窗: pre-intervention; weekly during the 7-week intervention; after the 7-week intervention
The Patient Health Questionnaire is a self-reported questionnaire measuring the degree of being troubled by various common physical symptoms. Scores range from 0 to 30.
Weekly changes of Five Facet Mindfulness Questionnaire during the intervention
时间窗: pre-intervention; weekly during the 7-week intervention; after the 7-week intervention
The Five Facet Mindfulness Questionnaire is a self-reported questionnaire measuring mindfulness levels. Scores range from 39 to 195, with higher scores indicating higher levels of mindfulness.
Weekly changes of Overall Anxiety Severity and Impairment Scale during the intervention
时间窗: pre-intervention; weekly during the 7-week intervention; after the 7-week intervention
The Overall Anxiety Severity and Impairment Scale is a self-reported questionnaire measuring anxiety. Scores range from 0 to 20, with higher scores indicating higher levels of anxiety.
Weekly changes of Chinese Perceived Stress Scale during the intervention
时间窗: pre-intervention; weekly during the 7-week intervention; after the 7-week intervention
The Chinese Perceived Stress Scale is a self-reported questionnaire measuring stress. Scores range from 0 to 56, with higher scores indicating higher levels of stress.
Weekly changes of 10-item Kessler Psychological Distress Scale during the intervention
时间窗: pre-intervention; weekly during the 7-week intervention; after the 7-week intervention
The 10-item Kessler Psychological Distress Scale is a self-reported questionnaire measuring distress. Scores range from 10 to 50, with higher scores indicating higher levels of distress.
Weekly changes of Athens Insomnia Scale during the intervention
时间窗: pre-intervention; weekly during the 7-week intervention; after the 7-week intervention
The Athens Insomnia Scale is a self-reported questionnaire measuring sleepy quality. Scores range from 0 to 24, with lower scores indicating higher levels of sleep quality.
Weekly changes of Inner Peace Scale during the intervention
时间窗: pre-intervention; weekly during the 7-week intervention; after the 7-week intervention
The Inner Peace Scale is a self-reported questionnaire measuring peace. Scores range from 0 to 28, with higher scores indicating higher levels of peace.
次要结局
- Daily changes of anxiety(once a day one week before the intervention; once a day in the first three weeks of the intervention.)
- Weekly changes of Acceptance and Action Questionnaire-II during the first three weeks of intervention during the intervention(pre-intervention; after the 1st week intervention; after the 2nd week intervention; after the 3rd week intervention)
- Weekly changes of Brief Experiential Avoidance Questionnaire during the first three weeks of intervention(pre-intervention; after the 1st week intervention; after the 2nd week intervention; after the 3rd week intervention)
- Daily changes of experiential avoidance(once a day one week before the intervention; once a day in the first three weeks of the intervention.)
- Daily changes of depression(once a day one week before the intervention; once a day in the first three weeks of the intervention.)
研究者
Xinghua Liu
Director
Peking University