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Effectiveness of High Protein Diets in Promoting Weight Loss in Overweight and Obese Subjects.

Not Applicable
Conditions
Overweight
Registration Number
NCT00421616
Lead Sponsor
University of Wollongong
Brief Summary

Several studies have reported greater weight loss when following high meat-protein diets but limited studies have studied high plant-based protein diets. Thus we aim to investigate the effect of high protein diets in weight management and also to investigate the superior protein source in achieving this effect. In addition, we aim to develop dietary intervention strategies that are realistic and sustainable.

Detailed Description

Participants will be randomised to either high-protein diets (30% of energy) from animal or plant sources or standard protein diet (15% of energy) weight loss diet for 3 months.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
45
Inclusion Criteria
  • Overweight or obese
  • Age 18 and above
  • Both males and females
  • Live in Illawarra Area of Australia
Exclusion Criteria
  • Regular medication
  • Smoker
  • Food allergies
  • Presence of disease which may alter metabolic rate

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Weight & anthropometric measurements at 0 and 3 months
Energy expenditure
Substrate oxidation
Compliance to diets
Secondary Outcome Measures
NameTimeMethod
Blood lipids
Appetite

Trial Locations

Locations (1)

Smart Foods Centre, University of Wollongong

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Wollongong, New South Wales, Australia

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