The Effect of Yoga Nidra on Exam Going Students Anxiety in Relation to Manas Prakriti
试验速览
- 阶段
- 2 期
- 状态
- 尚未招募
- 发起方
- 入组人数
- 81
- 试验地点
- 1
- 主要终点
- Yoga Nodra will Reduce hamilton anxiety scores.
研究概览
简要总结
· Anxiety levels of students will be assessed with the help of Hamilton anxiety scale before Term 1st examination.
· Students with moderate and severe anxiety levels (Hamilton anxiety score between 18-56) will be taken 60 days prior to Term 2nd examination and assessment of Manas Prakriti will be done with the help of AYUSOFT C-DAC.
To measure pre interventional physiological indicators of anxiety parameters will be assessed with the help of EEG brain wave pattern, Nadi parameters will be assessed with the help of Nadi tarangini and serum cortisol level will be assessed by collecting blood sample. Practice yoga nidra with the given audio clip for 30 minutes at 8:30-9:00 am for 15 days
After completion of the intervention, reassessment will be done using AYUSOFT C-DAC Hamilton Anxiety Scale, EEG, Nadi Tarangini and Serum Cortisol Level within the next week.
研究设计
- 研究类型
- Interventional
- 分配方式
- Na
- 盲法
- None
入排标准
- 年龄范围
- 18.00 Year(s) 至 25.00 Year(s)（—）
- 性别
- All
入选标准
- •Students appearing for term examination will be recruited for the study.
- •volunteers with moderate to severe anxiety levels (hamilton anxiety scale between 18-56).
排除标准
- •individuals with previous history of psychological illness.
结局指标
主要结局
Yoga Nodra will Reduce hamilton anxiety scores.
时间窗: Anxiety levels of students will be assessed with the help of Hamilton anxiety scale before Term 1st examination. | • Students with moderate and severe anxiety levels (Hamilton anxiety score between 18-56) will be taken 60 days prior to Term 2nd examination and assessment of Manas Prakriti will be done with the help of AYUSOFT C-DAC. | To measure pre interventional physiological indicators of anxiety parameters will be assessed with the help of EEG brain wave pattern, Nadi parameters will be assessed with the help of Nadi tarangini and serum cortisol level will be assessed by collecting blood sample. | After completion of the intervention, reassessment will be done using AYUSOFT C-DAC Hamilton Anxiety Scale, EEG, Nadi Tarangini and Serum Cortisol Level within the next week. | Follow up was taken on 30th day.
次要结局
- • Improvement in anxiety associated symptoms as described in classical Ayurvedic texts.(• Nadi Tarangini Parameters: Improved Nadi characteristics suggesting better autonomic balance & reduced physiological stress responses after Yoga Nidra.)
研究者
Dr Prabhanshu Gupta
Bharati Vidyapeeth college of Ayurveda