Effects of Exercise Training with Blood Flow Restriction on Lower Extremity Muscle Strength, Balance, Functional and Cognitive Performance in Healthy Individuals
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 30
- 试验地点
- 2
- 主要终点
- Dynamic Balance
研究概览
简要总结
In this study, it was aimed to compare the effects of low load blood flow restriction exercise (LL-BFRE) training versus high load resistance exercise (HL-RE) training in healthy young individuals on the parameters of lower extremity muscle strength, dynamic and static postural balance, functional performance and cognitive performance.
详细描述
In this randomized controlled study, there will be two study group. Study group 1 will recieve low load blood flow restriction exercise training and Study group 2 will recieve high load resistance exercise training for 6 weeks, 2 exercise sessions weekly.
At baseline assessment, individuals who met the inclusion criteria, informed by the researcher and accept the participate in the study, researcher will record the participants' sociodemographic and physical informations and then, asess the lower extremity muscle strength with Hand-held digital dynamometer, dynamic postural balance with Y-Balance Test-Lower Quarter, static postural balance with Single Leg Stance Test (Eyes open/closed condition), functional performance with 6-Minute Walking Test and cognitive performance with Stroop Word and Colour Test and Trail Making Test.
At the end of the 6 week exercise training all participants will undergo the same assessments.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Other
- 盲法
- None
入排标准
- 年龄范围
- 18 Years 至 30 Years（Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •Volunteering to participate in the study,
- •Being between the ages of 18-30.
排除标准
- •Presence of any painful condition or pathology involving the lower extremity and lumbar spine and the presence of a surgical history,
- •Presence of serious malalignment and deformity affecting the lower extremity,
- •Presence of neuromuscular and metabolic disease,
- •Presence of any disease affecting lower extremity circulation,
- •Having a history of deep vein thrombosis and the presence of peripheral vascular disease,
- •Presence of endothelial dysfunction (ED) and any disease that may cause ED,
- •Presence of active infection, cancer and having received radiotherapy / chemotherapy,
- •Continuous use of anticoagulant medication,
- •Having had COVID-19 in the last 3 months or having long COVID syndrome,
- •Presence of a cognitive or mental disorder that would disability to participate in the study,
- •Disruption of exercise program 3 times in a row
结局指标
主要结局
Dynamic Balance
时间窗: Baseline to 6 weeks after exercise training
Dynamic balance will be assessed by using Y-Balance Test Lower Extremity.
Static Balance
时间窗: Baseline to 6 weeks after exercise training
Static balance will be assessed by using Single Leg Stance Test with eyes open and closed.
Muscle Strength
时间窗: Baseline to 6 weeks after exercise training
Knee extansor and flexor muscle strength will be measured by using Hoggan Scientific; MicroFET2 brand hand-held dynamometer.
次要结局
- Funtional Performance(Baseline to 6 weeks after exercise training)
- Cognitive Performance(Baseline to 6 weeks after exercise training)
研究者
Onur Turan
Research Assisstant
Atlas University