Studying the effect of Sleep Hygiene Education on sleep quality of adult women with comparing two groups of control & intervention.
Not Applicable
- Conditions
- Sleep quality.Sleep disorder
- Registration Number
- IRCT2016090429694N1
- Lead Sponsor
- Vice chancellor for research of Babol University of Medical Sciences
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Complete
- Sex
- Female
- Target Recruitment
- 70
Inclusion Criteria
include, age between 60-74 years old, living in Gorgan city, being able to support oneself using ADL instrument and not having cognitive disorders with obtaining the score higher than 6 with the scale of MAT and obtaining the score higher than 7 based on Epworth sleep instrument and having a tendency for participating in this research. Exclusion criteria include: Those women who have had an unpleasant event such as: their relative’s death during previous year, using specific diet (hydro therapy, vegetarian, raw veganism) , not participating in educational sessions of sleep hygiene, doing Yoga sport at the time of doing this research
Exclusion Criteria
Not provided
Study & Design
- Study Type
- interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Sleep quality. Timepoint: Before intervention, End of fifth session Intervention. Method of measurement: Pittsburg questionnaire sleep quality Index.
- Secondary Outcome Measures
Name Time Method