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A crossover study to evaluate the effectiveness of bergamot essential oil on sleep quality and stress

Not Applicable
Conditions
healthy adult
Registration Number
JPRN-UMIN000046709
Lead Sponsor
Hoshi University
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Complete: follow-up complete
Sex
All
Target Recruitment
48
Inclusion Criteria

Not provided

Exclusion Criteria

Volunteers will be excluded from study participation if they: 1) refuse to participate in the study; 2) cannot detect the scent of bergamot essential oil; 3) sensitive the aroma of bergamot oil used in the study; 4) are using sleep medication; 5) have hypertension, seizure disorders, or other chronic diseases; 6) have hypersensitivity to alcohol-based products; 7) test positive for allergic reactions at study registration; or 8) are deemed ineligible by principal investigator for other reasons not listed above.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Assess sleep quality and morning awakening using the OSA sleep inventory MA version
Secondary Outcome Measures
NameTimeMethod
Assess stress and sleep using DASS-21, Subjective Happiness Scale, and VAS
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