Effect of Upper Body Plyometric Training on Fitness and Trunk Balance in Wheelchair Athletes- An Experimental Study
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 22
- 试验地点
- 1
- 主要终点
- 1. Hand Grip Test
研究概览
简要总结
This Study is been conducted to know the effect of upper body plyometric on fitness and trunk balance in wheelchair athletes- an experimental study. The study will be conducted in the district ground of Belagavi. It is a pre-post intervention study. At the beginning of the study Hand grip, Medicine ball throw, Bicep curl up, Sprint and Sit and reach tests will be assessed through Jamar Dynamometer, Medicine ball, and Dumbell respectively. The upper body plyometric training intervention is given 3 days a week for 4 weeks, for 40-60 minutes with 5-10 repetitions of each set of exercises, the intensity of exercises is 80-100%. After the completion of the intervention, the post-evaluation is done with the same outcome measures.
The pre and post-values are noted on the data collection sheet and these observations are further presented in tabular form and will be subjected to statistical analysis.
研究设计
- 研究类型
- Interventional
- 分配方式
- Not Applicable
- 盲法
- Not Applicable
入排标准
- 年龄范围
- 18.00 Year(s) 至 45.00 Year(s)(—)
- 性别
- All
入选标准
- •Athletes with a sporting experience of more than or equal to 2 years.
- •Training minimum thrice a week
- •Athletes who are willing to participate.
排除标准
- •Individuals with systemic illness, mental or cognitive impairment, upper limb disability
- •Athletes with shoulder joint pathology
- •History of upper limb surgery.
结局指标
主要结局
1. Hand Grip Test
时间窗: 25-30 minutes
3. Bicep curl Test
时间窗: 25-30 minutes
4. Sprint Test
时间窗: 25-30 minutes
2. Medicine Ball Throw Test
时间窗: 25-30 minutes
5. Sit and reach Test
时间窗: 25-30 minutes
次要结局
- Sit and reach Test(15-20 minutes)
