The Effects of Newcomball Training on Physical Fitness and Mood State of Middle Age Women in Israel
试验速览
- 阶段
- 不适用
- 入组人数
- 120
- 试验地点
- 1
- 主要终点
- Evaluation of physical fitness of newcomball players vs. non active women
研究概览
简要总结
Habitual physical activity was found to be positively related to better health and well-being. One of the most popular physical activity forms is ball games. In Israel, there is a growing popularity in a new ball game - Newcomball - which is being played by many middle age, non-athlete, women. However, so far, no study had evaluated the contribution of the game to improvement in the participants' physical fitness. The aim of this study, therefore, is to evaluate the effects of six month two weekly Newcomball training sessions to the physical fitness of middle age women.
详细描述
Physical fitness will be evaluated by six different physical tests: 1. agility T test, 2. "shuttle run" test for aerobic capacity, 3. vertical jump, 4. power ball throw, 5. "sit and reach" flexibility test , 6. 20 m all-out run speed test.
研究设计
- 研究类型
- Interventional
- 分配方式
- Non Randomized
- 干预模型
- Parallel
- 主要目的
- Diagnostic
- 盲法
- None
入排标准
- 年龄范围
- 28 Years 至 50 Years（Adult）
- 性别
- Female
- 接受健康志愿者
- 是
入选标准
- •healthy adults women
排除标准
- •non healthy, using drugs, competitive athletes women-
结局指标
主要结局
Evaluation of physical fitness of newcomball players vs. non active women
时间窗: six month
we will perform physical fitness tests to 2 groups: newcomball players and non active women in the beginning of games season and in the middle of the season. the measure is:.vertical jump, measured by power plate (in seconds),
次要结局
未报告次要终点