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The Men on the Move Study

Not Applicable
Completed
Conditions
Mobility Limitation
Physical Inactivity
Older Men
Interventions
Behavioral: Choice-Based Physical Activity and Active Transportation
Registration Number
NCT02527655
Lead Sponsor
Simon Fraser University
Brief Summary

The Men on the Move Study is a randomized, controlled, feasibility study designed to address the health problem of physical inactivity in older men.

Detailed Description

Men on the Move is a randomized, controlled, feasibility study to provide preliminary evidence of feasibility and efficacy for promoting mobility through the uptake of physical activity among men aged 65 years and older who are physically inactive. Specifically, Men on the Move will evaluate the effects of a choice-based physical activity model paired with an active transportation model. The choice-based physical activity model encourages older men to use existing community-based resources to create and implement actions plans for physical activity. It also provides ongoing face-to-face and telephone-based support from trained activity coaches. The active transportation model provides transit passes and active travel planning to promote use of transit and walking to destinations of interest. The feasibility of delivering the intervention will be assessed. Accelerometry and travel diaries will be used to measure the effects of the intervention on physical activity.

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
58
Inclusion Criteria
  1. 65 years of age and older;
  2. identify as a man;
  3. English speaking; and
  4. demonstrate readiness for physical activity (by the PAR-Q+ questionnaire or a letter of recommendation from their physician)
Exclusion Criteria
  1. participated in any strength training in the past 3 months;
  2. participated in any aerobic exercise class in the past 3 months;
  3. live in a nursing home or assisted living facility; or
  4. have plans to be out of town for more than 7 days during the 12-week intervention period.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Choice-Based Physical Activity and Active TransportationChoice-Based Physical Activity and Active TransportationParticipants will meet one-on-one with an activity coach to develop a choice-based physical activity and active transportation plan based on their interest, abilities, and resources; attend group-based motivational meetings; and receive ongoing support and encouragement for physical activity and active transportation (e.g., telephone-assisted support, community centre and transit passes).
Primary Outcome Measures
NameTimeMethod
Feasibility of participant recruitment and retention12 weeks

Number of study participants recruited and retained for the 12-week study

Secondary Outcome Measures
NameTimeMethod
Change from baseline in physical activity as measured by accelerometry at 12 weeksBaseline and 12 weeks

Minutes/day

Change from baseline in mobility as measured by the Life-Space Assessment score at 12 weeksBaseline and 12 weeks
Change from baseline in mobility as measured by the Short Physical Performance Battery (SPPB) score at 12 weeksBaseline and 12 weeks
Change from baseline in daily steps as measured by accelerometry at 12 weeksBaseline and 12 weeks

steps/day

Change from baseline in physical activity as measured by the CHAMPS questionnaire score at 12 weeksBaseline and 12 weeks
Change from baseline in active transportation as measured by travel diaries at 12 weeksBaseline and 12 weeks

Trip rates (overall, by walking, by transit)

Trial Locations

Locations (1)

Centre for Hip Health and Mobility

🇨🇦

Vancouver, British Columbia, Canada

Centre for Hip Health and Mobility
🇨🇦Vancouver, British Columbia, Canada
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