SuPA Mobility: Supporting Physical Activity for Mobility in Mobility-Limited Older Adults
- Conditions
- Limitation, MobilityOlder Adults
- Interventions
- Behavioral: Health Education ProgramBehavioral: Health Coaching Program
- Registration Number
- NCT05978336
- Lead Sponsor
- University of British Columbia
- Brief Summary
The goal of this randomized controlled trial is to investigate the effectiveness of a health-coaching intervention to improve physical activity in older adults with limited mobility when compared to a control, health education group.
- Detailed Description
A total of 290 older adults with limited mobility will be randomized to either a 26-week health coaching program or health education program. Outcomes will be assessed at baseline, 13-weeks, 26-weeks (end of intervention), and 52 week (6-month follow-up period).
Recruitment & Eligibility
- Status
- RECRUITING
- Sex
- All
- Target Recruitment
- 290
- scored ≤ 9/12 on the SPPB
- are able to complete the 400-m walk in ≤ 15 minutes without sitting or physical assistance from another person or walker (use of cane is acceptable)
- scored 22/30 or higher on the Mini-Mental State Examination (MMSE)
- have no significant functional impairment as indicated by a score of 6/8 or higher on the Lawton and Brody Instrumental Activities of Daily Living Scale
- are able to safely engage in MVPA as indicated by the PAR-Q+ and by the family or study physician as necessary
- are community-dwelling
- are able to provide written informed consent.
- are diagnosed with dementia or stroke
- self-report engaging in MVPA ≥ 10 minutes per week in the prior 3 months
- are unable to understand, speak, and read English proficiently
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Health Education Program (ED) Health Education Program This program is an attention control group, which consists of general health education. Education sessions will be delivered either by zoom or in person. The education sessions will cover the following topics: 1) falls prevention; 2) sleep; 3) healthy eating; 4) cognitive health; and 5) mental and emotional health. Health Coaching (HC) Health Coaching Program The health coaching program will be delivered by trained and certified kinesiologists utilizing Brief Action Planning (BAP) principals. The BAP behavior change approach utilizes the following 4 techniques: 1) goal-setting; 2 )action planning; 3) self-monitoring; and 4) feedback. Participants will utilize daily physical activity diaries to enable self-monitoring, and BAP coaches will provide feedback on progress toward individualized physical activity goals.
- Primary Outcome Measures
Name Time Method Mobility Baseline, 13-weeks, 26-weeks, 52-weeks Measured by the Short Physical Performance Battery (SPPB)
- Secondary Outcome Measures
Name Time Method Capacity to complete the 400-m walk in ≤ 15 minutes Baseline, 13- weeks, 26-weeks, 52-weeks measured as yes or no
Cognitive function Baseline, 26-weeks, 52-weeks Measured with the NIH Toolbox and standard neuropsychological assessments
Community mobility Baseline, 13-weeks, 26-weeks, 39-weeks, 52-weeks Measured with the Life Space Questionnaire
Gait speed Baseline, 13- weeks, 26-weeks, 52-weeks Measured during the 4-m walk
Lower extremity strength Baseline, 13- weeks, 26-weeks, 52-weeks Measured with strain gauge (kilograms) on dominant quadriceps
Sleep Baseline, 13-weeks, 26-weeks, 52-weeks Measured by accelerometer
Falls Baseline, monthly Assessed with monthly calendar and questionnaire
Grip strength Baseline, 13-weeks, 26-weeks, 52-weeks Measured with digital Jamar isometric dynamometer (Newtons)
Health resource utilization Baseline, 13-weeks, 26-weeks, 39-weeks, 52-weeks Assessed with a questionnaire
Functional mobility Baseline, 13-weeks, 26-weeks, 39-weeks, 52-weeks Measured as the time to complete the Timed Up-and-Go (TUG)
Mood Baseline, 13-weeks, 26-weeks, 39-weeks, 52-weeks Measured by the Centre for Epidemiological Studies Depression Scale (CES-D)
Health-related quality of life Baseline, 13-weeks, 26-weeks, 39-weeks, 52-weeks Measured with questionnaire EuroQol (EQ-5D-5L)
Physical activity Baseline, 13-weeks, 26-weeks, 52-weeks Time spent moderate to vigorous physical activity and sedentary time measured by accelerometer.
Self reported physical activity Baseline, 13-weeks, 26-weeks, 52-weeks Measured by the Community Health Activities Model Program for Seniors (CHAMPS) Physical Activity Questionnaire for Older Adults.
Fatigue Baseline, 13-weeks, 26-weeks, 39-weeks, 52-weeks Measured by the 9-item Fatigue Severity Scale (FSS) scored from 9 to 63, with higher scores indicating more severe fatigue
Trial Locations
- Locations (1)
Vancouver Coastal Health Research Institute Research Pavilion
🇨🇦Vancouver, British Columbia, Canada