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MBSR for Work Active Seniors

Not Applicable
Conditions
Health Promotion and Stress Prevention
Interventions
Behavioral: Mindfulness-Based Stress Reduction
Registration Number
NCT04676750
Lead Sponsor
University of Aarhus
Brief Summary

Testing Mindfulness-based Stress Reduction (MBSR) in 60-65 year old senior employees.

Detailed Description

Outcome measures: HRV, blood pressure, weight, structural and functional brain scans, questionnaire

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
192
Inclusion Criteria
  • healthy
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Exclusion Criteria
  • psychosis
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Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
MBSRMindfulness-Based Stress Reductionreceives 8-week MBSR course
Primary Outcome Measures
NameTimeMethod
self-perceived stress2 years

questionnaire

Secondary Outcome Measures
NameTimeMethod
Heart rate variability2 years
weight2 years
blood pressure2 years

Trial Locations

Locations (1)

Dansk Center for Mindfulness

🇩🇰

Aarhus, Brabrand, Denmark

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