MBSR for Work Active Seniors
Not Applicable
- Conditions
- Health Promotion and Stress Prevention
- Interventions
- Behavioral: Mindfulness-Based Stress Reduction
- Registration Number
- NCT04676750
- Lead Sponsor
- University of Aarhus
- Brief Summary
Testing Mindfulness-based Stress Reduction (MBSR) in 60-65 year old senior employees.
- Detailed Description
Outcome measures: HRV, blood pressure, weight, structural and functional brain scans, questionnaire
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- All
- Target Recruitment
- 192
Inclusion Criteria
- healthy
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Exclusion Criteria
- psychosis
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Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description MBSR Mindfulness-Based Stress Reduction receives 8-week MBSR course
- Primary Outcome Measures
Name Time Method self-perceived stress 2 years questionnaire
- Secondary Outcome Measures
Name Time Method Heart rate variability 2 years weight 2 years blood pressure 2 years
Trial Locations
- Locations (1)
Dansk Center for Mindfulness
🇩🇰Aarhus, Brabrand, Denmark