Dried Purple Laver (Nori) as a Food Source of Vitamin B12 in Vegetarians
- Conditions
- Vitamin B 12 Deficiency
- Interventions
- Other: Dried purple laver (Nori)
- Registration Number
- NCT05614960
- Lead Sponsor
- Fu Jen Catholic University
- Brief Summary
This is an intervention study aiming to understand the bioavailability of vitamin B12 from nori for vegetarians.
- Detailed Description
Thirty vegetarian participants will be randomly assigned to one of three intervention arms: (1) 5g of nori (4 sheets, containing 2.4μg vitamin B12), (2) 8g nori (7 sheets, containing 4μg vitamin B12), (3) control group (no nori). At baseline and end of 4 weeks, participants will be measured on serum vitamin B12, methylmalonic acid, holotranscobalamin, homocysteine and folate.
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 30
- Vegetarians (including vegan, ovo-vegetarian, lacto-vegetarian, lacto-ovo vegetarian)
- Duration of the vegetarian diet: at least 1 year
- Aged 20-60 years old
- Have not taken vitamin B12 or folate supplement within 1 year
- Willing to adhere to study intervention and be tested for vitamin B12 related biomarkers.
- Familiar with LINE application on smartphone
- Any disease or surgery that affects the vitamin B12 status (Pernicious anemia, Gastrointestinal disease and surgery, Pancreatic diseases, Chronic kidney disease)
- Hyperthyroidism
- Previous adverse reaction to nori
- Have taken antacid or metformin in the past 1 week
- Alcoholic and not willing to abstinence from alcoholic beverages
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description 2.4μg vitamin B12 Dried purple laver (Nori) Participants need to consume 4 sheets (5g) of dried purple laver (Nori) daily for 4 weeks. 4μg vitamin B12 Dried purple laver (Nori) Participants need to consume 7 sheets (8g) of dried purple laver (Nori) daily for 4 weeks.
- Primary Outcome Measures
Name Time Method Change in holotranscobalamin in 4 weeks 4 weeks (Week 4 - Baseline) Assessing the change in serum holotranscobalamin after consuming varying doses of nori
Change in methylmalonic acid in 4 weeks 4 weeks (Week 4 - Baseline) Assessing the change in serum methylmalonic acid after consuming varying doses of nori
- Secondary Outcome Measures
Name Time Method Change in homocysteine in 4 weeks 4 weeks (Week 4 - Baseline) Assessing the change in serum homocysteine after consuming varying doses of nori
Change in serum vitamin B12 concentration in 4 weeks 4 weeks (Week 4 - Baseline) Assessing the change in serum vitamin B12 after consuming varying doses of nori
Trial Locations
- Locations (1)
Department of Nutritional Science, Fu-Jen Catholic University
🇨🇳New Taipei City, Taiwan