Does an app based short intervention improve quality of sleep?

Not Applicable

Completed

• Conditions: Poor sleep quality; Nervous System Diseases; Sleep disorders

• Registration Number: ISRCTN53553517
• Lead Sponsor: Technical University Dresden (Technische Universität Dresden)

Brief Summary

2023 Results article in https://pubmed.ncbi.nlm.nih.gov/36943337/ outcome measure results (added 24/03/2023)

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2019-04-08
• Study Completion: 2020-10-31
• Last Update Posted: 3 April 2023

Recruitment & Eligibility

• Status: Completed
• Sex: All
• Target Recruitment: 371

Inclusion Criteria

1. Over 18 years of age
2. Fluent in German
3. Access to the Internet during the intervention period

Exclusion Criteria

1. Current treatment for depression
2. History of psychotic or bipolar disorder
3. Suicidal ideation

Study & Design

• Study Type: Interventional
• Study Design: Not specified

Primary Outcome Measures

Name	Time	Method
Sleep quality is measured using the Regensburg Insomnia Scale (RIS) Total Score at baseline and post-Intervention (8 weeks)

Secondary Outcome Measures

Name	Time	Method
<br> 1. Sleep quality is measured using the Regensburg Insomnia Scale Total Score at baseline and follow-up (26 weeks)<br> 2. Depression symptoms are measured using the depression scale from the Patient Health Questionnaire (PHQ-9 ) Total Score at baseline, post intervention (8 weeks) and follow-up (26 weeks)<br> 3. Acceptance of the training is measured using the Working Alliance Scale adapted for Online Interventions at Post Intervention (8 weeks) and usage of the intervention (during intervention period)<br>