PERFECT Project - Part 2 - Study 2
- Conditions
- Obesity PreventionDiabetes Prevention
- Interventions
- Other: Pea StarchOther: Pea fibre + pea starch + pea proteinOther: ControlOther: Pea fibre + pea starchOther: Pea protein + pea starchOther: Pea protein
- Registration Number
- NCT02370927
- Lead Sponsor
- University of Manitoba
- Brief Summary
The objectives are to test the acute effects of different cereals containing pulse ingredients on: 1) aerobic endurance and substrate oxidation during exercise 2) response of blood glucose, insulin and appetite to an aerobic exercise session, and 3) food intake two hours following the exercise session. The investigators hypothesize that consumption of cereals containing pulse ingredients 60 minutes before exercise will increase aerobic endurance (lower oxygen consumption), decrease carbohydrate oxidation (greater respiratory quotient), and a reduction in lactate production during compared to the same exercise session following the ingestion of a non-pulse food. The investigators also hypothesize that consumption of cereals containing pulse ingredients will lead to lower blood glucose, insulin, appetite and food intake, suggesting lower calorie compensation, following a 60-minute aerobic exercise session compared to the same exercise session following the ingestion of a non-pulse food.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 30
- Normoglycemic (<5.6 mmol/L) and normotensive (systolic blood pressure <140 mm Hg and diastolic blood pressure below < 90 mm Hg)
- Body Mass Index of 18.5-29.9 kg/m2
- Restrained eaters
- Regularly skip breakfast
- Smokers
- Those on medications that may influence study outcomes or have experienced any gastrointestinal related health conditions/surgeries over the past year
- Those who are active (organized activities or athletic training at a high intensity; ≥ 150 minutes per week of moderate to vigorous physical activity)
- Those unable to walk for an hour continuously
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- CROSSOVER
- Arm && Interventions
Group Intervention Description Cereal w/ pea starch Pea Starch Pea starch Cereal w/ pea protein + pea fibre + pea starch: Pea fibre + pea starch + pea protein Pea protein + pea fibre + pea starch: 20g Control Control 100% Wheat Flour Cereal w/ pea starch + pea fibre Pea fibre + pea starch Pea starch + pea fibre: 5g Cereal w/ pea protein + pea starch Pea protein + pea starch Pea protein + pea starch: 10g Cereal w/ pea protein Pea protein Pea protein
- Primary Outcome Measures
Name Time Method Food Intake at 240 minutes Ad-libitum meal
Exercise intensity 60-120 minutes Oxygen consumption measured during exercise at 3 time points
Insulin concentrations 0-240 minutes Measured in blood using intravenous catheter. and Insulin will be measured by commercially available radioimmunoassay (RIA) kits
Plasma Glucose Concentrations 0-240 minutes Measured in blood using intravenous catheter. Glucose will be determined by automated methods using Abbot Spectrum Clinical Chemistry-X Analyzer,
Subjective Appetite 0-240 minutes Motivation-to-eat Visual Analog Scale questionnaire
- Secondary Outcome Measures
Name Time Method Heart rate 60-120 minutes To monitor exercise intensity and give a measure of fatigue (cardiovascular drift)
Palatability measured by Visual Analog Scale questionnaire 5 and 260 minutes Food tasting
Energy/fatigue measured by Visual Analog Scale questionnaire 0 - 240 minutes Estimate of energy expenditure
Lactate concentration 60-120 minutes Measured before, during, and after exercise exercise at 3 time points
Physical comfort measured by Visual Analog Scale questionnaire 0-240 minutes Contributions from energy intake
Substrate Oxidation 60-120 minutes Respiratory quotient measured during exercise at 3 time points
Trial Locations
- Locations (1)
Richardson Centre for Functional Foods and Nutraceuticals
🇨🇦Winnipeg, Manitoba, Canada