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Peanut Protein Supplementation to Augment Muscle Growth and Improve Markers of Muscle Quality and Health in Young Adults

Not Applicable
Completed
Conditions
Sarcopenia
Interventions
Behavioral: Full body resistance training
Dietary Supplement: Peanut protein powder
Registration Number
NCT04707963
Lead Sponsor
Auburn University
Brief Summary

This study will evaluate the adaptations in skeletal muscle that occur in response to 10 weeks of weight training with or without peanut protein supplementation in untrained men and women ages 18-30

Detailed Description

This is a two-phase study using both novel and conventional methods to assess how PP supplementation affects muscle tissue in young adults who engage in resistance training. These two phases will be conducted as part of a 10-week randomized controlled trial in which men and women aged 18-30 years (n=40), will be stratified by gender and randomized to a resistance training intervention (whole body, two days per week) with PP powder (72g daily; n=10 males, n=10 females) provided during the intervention (immediate group, IG) or after the intervention (wait-list control, WLC, n=10 males, n=10 females). The aims of this study are to determine the acute (deuterium oxide tracer) and chronic (peripheral quantitative computed tomography) effects of PP during resistance training on skeletal muscle myofibrillar protein synthesis rates, changes in skeletal muscle size and quality, changes in whole and appendicular body composition (dual energy x-ray absorptiometry), changes in inflammatory markers and the fecal microbiome.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
56
Inclusion Criteria
  • body mass index (body mass/height squared) less than 35 kg/m2
  • resting blood pressure averaging less than 140/90 mmHg (with or without medication)
Exclusion Criteria
  • known peanut allergy
  • actively participating in resistance training for more than 2 days/week
  • any known overt cardiovascular or metabolic disease
  • metal implants that will interfere with x-ray procedures
  • medically necessary radiation exposure in the last six months (except dental x-ray)
  • any medical condition that would contradict participating in an exercise program, giving blood or donating a skeletal muscle biopsy (i.e. blood clotting disorder or taking blood thinners)
  • pregnant or trying to become pregnant

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Wait-list Control GroupFull body resistance trainingParticipants will complete 10 weeks of twice-weekly whole body resistance training. Peanut protein powder will be provided after the study period
Immediate Intervention GroupFull body resistance trainingParticipants will complete 10 weeks of twice-weekly whole body resistance training. Peanut protein powder (72g/day) will be provided for daily consumption during the study period
Immediate Intervention GroupPeanut protein powderParticipants will complete 10 weeks of twice-weekly whole body resistance training. Peanut protein powder (72g/day) will be provided for daily consumption during the study period
Primary Outcome Measures
NameTimeMethod
Change in acute myofibrillar protein synthesis rates24 hours

Change in right leg vastus lateralis myofibrillar protein synthesis rates using the integrated deuterium oxide technique from biopsies immediately before and 24 hours after resistance exercise

Change in right leg vastus lateralis myofibrillar protein synthesis rates using the integrated deuterium oxide technique from biopsies immediately before and 24 hours after resistance exercise

Change in mid-thigh skeletal muscle area and quality0-10 weeks

Peripheral quantitative computed tomography (pQCT) cross-sectional image of mid-right thigh assessed for overall muscle density (mg/cm\^3)

Secondary Outcome Measures
NameTimeMethod
Change in Type I and II Muscle Fiber Cross-Sectional Area0-10 weeks

Muscle biopsy immunofluorescent staining for determination of type I and type II muscle fiber cross sectional area (fCSA) as a cellular determinant of skeletal muscle hypertrophy

Change in leg extensor isokinetic dynamometry0-10 weeks

maximal isokinetic right leg extensions on an isokinetic dynamometer (BioDex)

Change in fecal microbiome composition0-10 weeks

alpha- and beta-diversity of 16S bacterial rDNA

Change in appendicular lean mass0-10 weeks

Change in lean mass (kg) of limbs as measured by dual energy x-ray absorptiometry (DXA)

Trial Locations

Locations (1)

Auburn University

🇺🇸

Auburn, Alabama, United States

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