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Effect of Exercise With or Without Breakfast, on Metabolism, Appetite and Cognition

Not Applicable
Completed
Conditions
Energy Balance,
Appetite,
Cognitive Function.
Interventions
Drug: Breakfast & exercise
Registration Number
NCT01229345
Lead Sponsor
Northumbria University
Brief Summary

The purpose of this study is to assess the effect of eating breakfast in combination with exercise on fat usage, appetite and brain performance later in the day.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
12
Inclusion Criteria
  • Male
  • Aged 18-45 years
  • BMI 18.5-24.9 kg/m2
  • Physically active: able to run for 1 h at a moderate pace
  • Healthy
Exclusion Criteria
  • Smokers
  • Food allergies
  • Metabolic disorders
  • Restrained eaters (equivalent of >7 for restrained on TFEQ)
  • Consuming herbal/dietary supplements
  • History of head trauma
  • Learning difficulties
  • ADHD
  • Dyslexia
  • History of migraines
  • Gastric problems

Study & Design

Study Type
INTERVENTIONAL
Study Design
CROSSOVER
Arm && Interventions
GroupInterventionDescription
Breakfast & exerciseBreakfast & exercise-
Breakfast & no exerciseBreakfast & exercise-
No breakfast & exerciseBreakfast & exercise-
Primary Outcome Measures
NameTimeMethod
Energy balance24 h

Energy balance (kJ/kcal) will be assessed by an ad libitum test meal provided at 5 h minus energy expenditure estimated by indirect calorimetry.

Secondary Outcome Measures
NameTimeMethod
Blood glucose1.5 h area under the curve, post-consumption of a liquid snack
Serum insulin1.5 h area under the curve, post-consumption of a liquid snack
Subjective appetite ratings1.5 h area under the curve, post-consumption of a liquid snack and following an ad libitum test meal

Participants will be asked to complete visual analogue scales (VAS).

Cognitive function measurements1.5 h area under the curve, post-consumption of a liquid snack and following an ad libitum test meal

Reaction time, short-term memory, speed of processing, attention.

Mood1.5 h area under the curve, post-consumption of a liquid snack and following an ad libitum test meal

Participants will be asked to complete visual analogue scales (VAS).

Energy expenditure1.5 h mean following a liquid snack

Measured by indirect calorimetry

Trial Locations

Locations (1)

Brain, Performance and Nutrition Centre, Northumbria University

🇬🇧

Newcastle Upon Tyne, Tyne and Wear, United Kingdom

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