Efficacy of hathayoga on muscular endurance lung volume and capacity self-esteem academic performance on college students
Trial Snapshot
- Phase
- Not Applicable
- Status
- Not yet recruiting
- Sponsor
- Enrollment
- 300
- Locations
- 1
- Primary Endpoint
- What : Pulmonary function test
Study Overview
Brief Summary
The study aims to evaluate the effects of Hatha Yoga on muscular endurance, pulmonary function, self-esteem, and academic performance among college students. A total of 300 participants (150 experimental and 150 control) will be selected through statistical sampling. The experimental group will undergo a structured Hatha Yoga program for 16 weeks, practiced five days per week for 60 minutes per session, while the control group will maintain their regular routine. Pre- and post-test values of the selected physical, physiological, and psychological dependent variables will be measured and compared between groups. The overall timeline for the study is four months, allowing for assessment of the impact of Hatha Yoga on the targeted outcomes.
Study Design
- Study Type
- Interventional
- Allocation
- Coin toss, Lottery, toss of dice, shuffling cards etc
- Masking
- None
Eligibility Criteria
- Ages
- 18.00 Year(s) to 22.00 Year(s) (—)
- Sex
- Male
Inclusion Criteria
- •College students (18-20yrs) with low lung volume students to participate in the study and signing in the written consent form.
Exclusion Criteria
- •Surgery, students with chronic diseases, person with currently receiving treatment from AYUSH therapies Any other comorbities use of hypnotic medication or other drug causing drowsiness.
Outcomes
Primary Outcomes
What : Pulmonary function test
Time Frame: pre test is taken in the 1 week and post test is taken in the end of 16 week
when: Pre and post test
Time Frame: pre test is taken in the 1 week and post test is taken in the end of 16 week
Secondary Outcomes
- Muscular endurance(Pulmonary functioning test)
Investigators
KPrasanna
Meenakshi Academy of Higher Education and Research