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Physical Exercise and Depressive Symptoms in Moderately or Severely Depressed Adults

Not Applicable
Completed
Conditions
Depressive Symptoms
Registration Number
NCT05703776
Lead Sponsor
Je Bouge Pour Mon Moral
Brief Summary

This study is a comparative trial comparing the time course of depressive symptoms between moderately and severely depressed participants over a 10-week long exercise program

Detailed Description

Sixty depressed French adults (34 with symptoms of moderate intensity and 26 with symptoms of severe intensity as defined by the PHQ-9 cutting scores) voluntarily participated in our comparative trial.

A control group (waiting list) of n = 16 including 8 severely depressed and 8 moderately depressed participants received no physical exercise.

For the remaining 44 participants (26 with moderate-intensity depressive symptoms and 18 with high-intensity depressive symptoms), two weekly Nordic Walking sessions of 1h were performed for 10 consecutive weeks.

Depressive symptoms were assessed using standard self-report questionnaires at various time points: 1/ enrollment (using the PHQ-9), and then (2) just before the beginning of the exercise intervention (pre-intervention; using the BDI-II), 2/ at the end of Week 5 (mid-intervention; using the BDI-II), and 3/ the day following the end of the exercise program (post-intervention)

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
60
Inclusion Criteria
  • PHQ-9 (Kroenke et al., 2001) score of 10 or above
Exclusion Criteria
  • medical contraindication to moderate-intensity aerobic exercise
  • inability to read French language

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
change in the intensity of depressive symptoms10 weeks

self-evaluated intensity of depressive symptoms. Was obtained using the standard Beck Depression Inventory (BDI-II; Beck et al., 1996)

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

association JBPMM

🇫🇷

Nancy, France

association JBPMM
🇫🇷Nancy, France

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