Effects of Myofascial Release Versus Post Facilitation Stretch Techniques on Pain,Range of Motion And Disability in Chronic Non Specific Low Back Pain.
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 入组人数
- 28
- 试验地点
- 1
- 主要终点
- . Numeric pain rating scale
研究概览
简要总结
To compare effect of myofascial Release versus post facilitation stretch in term of pain ,range of motion and disability in chronic non specific low back pain in patients.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- None
入排标准
- 年龄范围
- 40 Years 至 55 Years(Adult)
- 性别
- All
- 接受健康志愿者
- 否
入选标准
- •Male and female adults already diagnosed with LBP
- •Between ages group of 40-55 years.
排除标准
- •Patients who had LBP originating from various pathologies, such as presence of
- •cord compression,
- •radiculopathy,
- •osteoporosis,
研究组 & 干预措施
Myofascial Release
Group A (Myofascial release technique) on low back 3 repetitions (30 second rest between reps), lasting for 30 s for each myofascial track for 1 set to targeted muscles (plantar fascia, gastrocnemius, hamstrings, and erector spinae). The position will be held for 10-15 seconds when a pain point is found lacrosse ball excellent for this type of massage because their surface area is much less than that of foam rollers.
干预措施: Myofascial Release technique (Other)
Post facilitation stretch
Group B (Post facilitation stretch) static stretching exercises for the low back (plantar fascia, gastrocnemius, hamstrings, and erector spinae). Static stretching involved 3 sets of 3 repetitions for each muscle with a 30-second hold and 30-second rest interval for each repetition.
干预措施: Post facilitation stretch . (Other)
结局指标
主要结局
. Numeric pain rating scale
时间窗: 4 weeks
NPRS is based on 11 points numerical rating scale for determining pain intensity, 0 ( no ;pain), 10 (worst pain imaginable).
次要结局
- Inclinometer(4 weeks)
