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Exercise and Life Modification for Text-Neck

Not Applicable
Completed
Conditions
Exercise
Posture
Pain
Registration Number
NCT03374059
Lead Sponsor
Baskent University
Brief Summary

Objectives: The purpose of the study was to investigate the effects of exercise and life modification on pain and disability in "text neck".

Methods: Eighty-five participants were randomly divided into three groups: Exercise (n=29), Exercise+Life modification (n=28), and Control Group (n = 28). Pain intensity during rest, activity, and at night was evaluated with Visual Analogue Scale (VAS) and functional assessment was done by using Neck Disability Index at the beginning and at the end of 4 weeks.

Detailed Description

Objectives: Smartphones or tablets have made an important place in our lives. However long-term use of technological tools causes postural disorders and neck pain called "text neck". The purpose of the study was to investigate the effects of exercise and life modification on pain and disability in "text neck".

Methods: Eighty-five participants with "text-neck" were randomly divided into three groups: Exercise (n=29), Exercise+Life modification (n=28), and Control Group (n = 28). First group received a home exercise program treatment for 4 weeks. Second group received life modification suggestions additional to home exercise treatment program. Control group did not receive any treatments. Pain intensity during rest, activity, and at night was evaluated with Visual Analogue Scale (VAS) and functional assessment was done by using Neck Disability Index at the beginning and at the end of 4 weeks.

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
85
Inclusion Criteria
  • Participants who were aged between 18 and 30, using technological devices as tablets and smartphones for more than 5 hours and having neck pain for more than 3 months were included in our study.
Exclusion Criteria
  • The exclusion criteria included those:

    1. who had any diagnosed pathology for neck region diagnosed by MR or BT,
    2. who had any shoulder pathology,
    3. with any neck or shoulder surgery,
    4. had whiplash syndrome,
    5. had fibromyalgia, Myofasial Pain Syndrome or vascular pathology and
    6. women who are breastfeeding.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Visual Analogue Scale4 weeks

Pain intensity

Secondary Outcome Measures
NameTimeMethod
Neck disability index4 weeks

Function

Trial Locations

Locations (1)

Baskent University

🇹🇷

Ankara, Turkey

Baskent University
🇹🇷Ankara, Turkey

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