RBR-686kqdx
Not yet recruiting
未知
Chronic Effect of Strength Training with Time Under Tension on the Performance of Recreational Runners
niversidade Federal de Sergipe - UFS0 sitesAugust 14, 2024
Overview
- Phase
- 未知
- Intervention
- Not specified
- Conditions
- Healthy volunteers
- Sponsor
- niversidade Federal de Sergipe - UFS
- Status
- Not yet recruiting
- Last Updated
- last year
Overview
Brief Summary
No summary available.
Investigators
Eligibility Criteria
Inclusion Criteria
- •Volunteer for research; be 18 years of age or older; run at least three times a week with an average weekly mileage of 16 kilometers; have an average running pace of between 5 and 5:30 minutes per kilometer over a long distance; participate in a strength training program at least once a week with at least three months of practice, report no osteoarticular injuries during the last three months that compromised strength exercises and running; and have at least one year's experience in long\-distance running
Exclusion Criteria
- •Individuals who do not perform all steps as instructed; present depravity in the upper respiratory tract; injuries that make it impossible to perform maximum effort during the tests
Outcomes
Primary Outcomes
Not specified
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