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Training in a Local Community Aimed Upon Musculoskeletal Health Promotion for Postmenopausal Women

Not Applicable
Completed
Conditions
Age-Related Osteoporosis
Interventions
Behavioral: multimodal training (MMT)
Registration Number
NCT05164679
Lead Sponsor
University of Copenhagen
Brief Summary

To minimize fracture risk, diverse and varied training of high intensity (multimodal training) is recommended to increase bone strength. However, the effectiveness of different training programmes performed in community settings remain uncertain. The present study aimed to evaluate the feasibility and the effectiveness of 19-week of multimodal training in a local community center in Copenhagen, Denmark. The health promotion initiative had special emphasis on musculoskeletal health in postmenopausal women.

Detailed Description

A local community center was offering supervised multimodal training (MMT) to postmenopausal, healthy women twice weekly, and the aim of the present study was to evaluate the feasibility and the musculoskeletal health promoting effects of the training. The evaluation study lasted for 19 weeks, and the average attendance rate of MMT participants had to be \> 1 hour weekly. The primary outcomes were bone mineral density (BMD) assessed by Dual-Energy X-ray Absorptiometry (DXA) scanning and the fasted plasma concentration of bone turnover markers (BTM): N-terminal propeptide of type I procollagen (P1NP) , C-terminal telopeptide of type I collagen (CTX), Osteocalcin), while secondary outcomes were body composition variables, dynamic postural balance and functional muscle strength. To test within- and between-group differences in the pre and post outcomes the training group (MMT) was compared with a sedentary control group (CON).

Every participant was fully informed before giving her written informed consent to the procedures and potential discomfort associated with the study. The study was conducted in accordance with the Declaration of Helsinki and approved by the local ethics committee of the Capital Region of Denmark, H-18044190.

Recruitment & Eligibility

Status
COMPLETED
Sex
Female
Target Recruitment
28
Inclusion Criteria
  • past menopause
  • non-smoking
  • BMI <30 kg/m2
Exclusion Criteria
  • T-score < -3 SD in the lumbar spine or hip
  • Z-score > 1.5 SD)
  • use of hormone therapy, medical treatment or supplements that affect bone metabolism
  • previous or current medical condition affecting bone health
  • engagement in regular and systemic weight-bearing training or strength training during the preceding two years

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
MMTmultimodal training (MMT)Intervention group performing multimodal training (MMT) 1-2 hours weekly
Primary Outcome Measures
NameTimeMethod
Whole-body and regional BMD19 weeks

bone mineral density (g/cm2)

Osteocalcin3 weeks and 19 weeks

Concentration of Osteocalcin in plasma in fasted state (µg/l)

P1NP3 weeks and 19 weeks

Concentration of P1NP in plasma in fasted state (µg/l)

CTX3 weeks and 19 weeks

Concentration of CTX in plasma in fasted state (ng/l)

Secondary Outcome Measures
NameTimeMethod
BMI19 weeks

kg/m2

Total fat mass19 weeks

kg

Body weight19 weeks

kg

dynamic balance19 weeks

time to fulfill a four-square-balance test (sec)

Body fat percentage19 weeks

Body fat percentage (%)

Visceral adipose tissue (VAT)19 weeks

Volume (m3)

Total lean body mass (LBM)19 weeks

kg

Whole-body bone mineral content (BMC)19 weeks

g

dynamic muscle strength19 weeks

Jump-and-reach-test (cm)

Trial Locations

Locations (1)

University of Copenhagen, Department of Nutrition, Exercise and Sports

🇩🇰

Copenhagen, Denmark

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