Resistance Exercise Training at Different Intensities
- Conditions
- FrailtySarcopeniaAging
- Interventions
- Behavioral: Low Load Resistance exerciseBehavioral: High Load Resistance exercise
- Registration Number
- NCT04053920
- Lead Sponsor
- University of Glasgow
- Brief Summary
The aim of the current study, therefore, is to determine the feasibility of recruitment and adherence to resistance exercise training interventions performed at low and high loads, to volitional muscular failure, in a trial population that includes both healthy and frail older people.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- COMPLETED
- Sex
- All
- Target Recruitment
- 60
- Over age of 65 years
- Current participation in an exercise programme
- Exercise deemed unsafe by clinical team
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Low load Low Load Resistance exercise Training at 30-40% one-repetition maximum (1RM) High load High Load Resistance exercise Training at 65-75% one-repetition maximum (1RM)
- Primary Outcome Measures
Name Time Method Muscle strength Change from baseline to 8 weeks Knee extensor maximal torque during an isometric MVC
- Secondary Outcome Measures
Name Time Method One-repetition maximum Change from baseline to 8 weeks leg extension, leg curl, leg press and calf press
Short performance physical battery test Change from baseline to 8 weeks SPPB - balance, walking pace and chair rise
Muscle strength Change from baseline to 8 weeks Knee flexor maximal torque during an isometric MVC
Vastus lateralis muscle thickness Change from baseline to 8 weeks Measured via ultrasound
Biomechanics during walking and stair climbing Change from baseline to 8 weeks Motion analysis
Quality of life measure Change from baseline to 8 weeks EQ-5D-5L questionnaire
Trial Locations
- Locations (1)
GRI Clinical Research Facility
🇬🇧Glasgow, United Kingdom