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Resistance Exercise Training at Different Intensities

Not Applicable
Completed
Conditions
Frailty
Sarcopenia
Aging
Interventions
Behavioral: Low Load Resistance exercise
Behavioral: High Load Resistance exercise
Registration Number
NCT04053920
Lead Sponsor
University of Glasgow
Brief Summary

The aim of the current study, therefore, is to determine the feasibility of recruitment and adherence to resistance exercise training interventions performed at low and high loads, to volitional muscular failure, in a trial population that includes both healthy and frail older people.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
60
Inclusion Criteria
  • Over age of 65 years
Exclusion Criteria
  • Current participation in an exercise programme
  • Exercise deemed unsafe by clinical team

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Low loadLow Load Resistance exerciseTraining at 30-40% one-repetition maximum (1RM)
High loadHigh Load Resistance exerciseTraining at 65-75% one-repetition maximum (1RM)
Primary Outcome Measures
NameTimeMethod
Muscle strengthChange from baseline to 8 weeks

Knee extensor maximal torque during an isometric MVC

Secondary Outcome Measures
NameTimeMethod
One-repetition maximumChange from baseline to 8 weeks

leg extension, leg curl, leg press and calf press

Short performance physical battery testChange from baseline to 8 weeks

SPPB - balance, walking pace and chair rise

Muscle strengthChange from baseline to 8 weeks

Knee flexor maximal torque during an isometric MVC

Vastus lateralis muscle thicknessChange from baseline to 8 weeks

Measured via ultrasound

Biomechanics during walking and stair climbingChange from baseline to 8 weeks

Motion analysis

Quality of life measureChange from baseline to 8 weeks

EQ-5D-5L questionnaire

Trial Locations

Locations (1)

GRI Clinical Research Facility

🇬🇧

Glasgow, United Kingdom

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