Comparative Study On Skill, Health Related Physical Fitness Characteristics As Injury Risk Factors Associated With Badminton And Lawn Tennis Players

Multiple assessments are used in the study to gauge participants’ health-related physical fitness levels. Muscular strength, muscular endurance, flexibility, grip strength, and body composition are a few of these.

The composition of the body:

Harpenden skinfold caliper is the method of measurement used.

Thighs, abdomen, and chest were measured.

A parameter was evaluated. % of fat in the body.

Aerobic and Cardiovascular Fitness:

Multi-stage shuttle run tests and the Beep test are the methods of assessment.

Protocol: Running at a maximum speed of twenty meters between two lines, sporadically, until attained. VO2max is determined using the fastest possible completion rate.Aerobic and Cardiovascular Fitness:

Multi-stage shuttle run tests and the Beep test are the methods of assessment.

Protocol: Running at a maximum speed of twenty meters between two lines, sporadically, until attained. VO2max is determined using the fastest possible completion rate.

Strengthening of Muscle:

With a digital handgrip dynamometer, hand grip strength is measured.

Upper Body: Bench Press, 1 RM.

Lower Body: Leg Press Machine, 1 Rep Maximum.

The endurance of muscles:

Push-ups for one minute for the upper body.

One-minute sit-ups are recommended for the abdomen.

The quantity of push-ups and sit-ups that are performed correctly in a minute is the criteria.The endurance of muscles:

Push-ups for one minute for the upper body.

One-minute sit-ups are recommended for the abdomen.

The quantity of push-ups and sit-ups that are performed correctly in a minute is the criteria.

Flexibility:

The sit-and-reach test is the assessment method.

Technique: The participant leans forward and presses their bare feet against the sit-and-reach box while maintaining a hand-over-hand grip.Aspects such as speed, agility, vertical and horizontal power, coordination, balance, and reaction time are highlighted in the study’s evaluation of skill-related physical fitness characteristics.

Speed:

Measurement technique: a time-gated 40-meter sprint test.

Adaptability:

Five-ten-five yard pro agility test is the measurement method.

Steps involved: The player runs in the designated directions while the timer runs.Step Up Vertically:

Measurement technique: Vertical Jump Assessment.

Procedure: The player makes a vertical jump, and the amount that separates their standing reach from their maximal jump height is calculated.

Power in the Horizon:

The medicine ball throw is the measurement method.

Protocol: The participant sits down and tosses the medicine ball against a wall as far as they can.Sync:

Wall catch test is the measurement technique.

Method: The number of catches made in a minute is recorded.

Equilibrium:

Measurement technique: Posture-based static balance.

Time of Reaction:

Drop stick test is the measurement technique.

This extensive evaluation offers a comprehensive understanding of physical fitness characteristics related to both health and skill, enabling a detailed comparative study between players of lawn tennis and badminton.A thorough comparison of lawn tennis and badminton players. Accompanying risk factors.