Strength Training Augmenting Rehabilitation
- Conditions
- Muscle Disuse Atrophy
- Interventions
- Procedure: Orthopedic immobilizationOther: Bilateral resistance trainingOther: Unilateral resistance training
- Registration Number
- NCT05097092
- Lead Sponsor
- Texas Christian University
- Brief Summary
This project aims to determine whether a novel strength training rehabilitation protocol can diminish the negative consequences of limb immobilization and expedite the restoration of muscle function during retraining in healthy individuals.
- Detailed Description
The present study will examine the time course of muscle strength and size adaptations in two groups of volunteers during immobilization and retraining. Both groups will undergo temporary muscle disuse by wearing a shoulder sling and swathe on their non-dominant arm for \~≥10 hours/day for four weeks. One group (immobilization + unilateral training) will perform progressive unilateral strength training of the free limb throughout the immobilization period. The other group (immobilization control) will not undergo any training during the immobilization period. Following immobilization, both groups will undergo four weeks of bilateral strength training to retrain the immobilized arm.
Recruitment & Eligibility
- Status
- UNKNOWN
- Sex
- All
- Target Recruitment
- 20
- a body mass index between 18 - 35 kg/m2
- 18-35 years of age
- right-hand dominant
- willingness to comply with the immobilization requirements
- willingness to refrain from strength training outside of the study
- willingness to comply with the strength training procedures of the study
- a personal or family history of blood clots
- a personal or family history of thyroid disorders
- previous orthopedic surgeries to the upper limbs and/or joint pain of the upper limbs in the last 6 months
- neuromuscular or metabolic disorders
- osteoarthritis
- use of hormone replacement therapy (ie., testosterone, estrogen, and/or growth hormone pharmaceuticals)
- pregnancy and/or nursing
Study & Design
- Study Type
- INTERVENTIONAL
- Study Design
- PARALLEL
- Arm && Interventions
Group Intervention Description Immobilization control Bilateral resistance training The immobilization control group will undergo arm immobilization. Immobilization will be implemented with four weeks of muscle unloading with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body. Immobilization control Orthopedic immobilization The immobilization control group will undergo arm immobilization. Immobilization will be implemented with four weeks of muscle unloading with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body. Immobilization with unilateral training Orthopedic immobilization The immobilization with unilateral training group will undergo arm immobilization for four with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body. The free (non-immobilzed) arm of this group will undergo heavy strength training twice per week throughout the immobilization period. The training will consist of unilateral dumbbell shoulder press and biceps curl. Immobilization with unilateral training Unilateral resistance training The immobilization with unilateral training group will undergo arm immobilization for four with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body. The free (non-immobilzed) arm of this group will undergo heavy strength training twice per week throughout the immobilization period. The training will consist of unilateral dumbbell shoulder press and biceps curl. Immobilization with unilateral training Bilateral resistance training The immobilization with unilateral training group will undergo arm immobilization for four with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body. The free (non-immobilzed) arm of this group will undergo heavy strength training twice per week throughout the immobilization period. The training will consist of unilateral dumbbell shoulder press and biceps curl.
- Primary Outcome Measures
Name Time Method Changes in isometric muscle strength Changes from baseline at 5 and 10 weeks MVC (Newton)
Changes in dynamic muscle strength Changes from baseline at 5 and 10 weeks 1RM (lbs)
Changes in muscle size Changes from baseline at 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 weeks Ultrasound muscle thickness of biceps brachii and triceps brachii
Changes in lean mass Changes from baseline at 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 weeks DEXA
Changes in EMG amplitude Changes from baseline at 5 and 10 weeks Surface EMG
Changes in action potential amplitude Changes from baseline at 5 and 10 weeks Surface EMG Decomposition
- Secondary Outcome Measures
Name Time Method
Trial Locations
- Locations (2)
TCU Neuromuscular Physiology Laboratory
🇺🇸Fort Worth, Texas, United States
TCU RIC
🇺🇸Fort Worth, Texas, United States