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Strength Training Augmenting Rehabilitation

Not Applicable
Conditions
Muscle Disuse Atrophy
Interventions
Procedure: Orthopedic immobilization
Other: Bilateral resistance training
Other: Unilateral resistance training
Registration Number
NCT05097092
Lead Sponsor
Texas Christian University
Brief Summary

This project aims to determine whether a novel strength training rehabilitation protocol can diminish the negative consequences of limb immobilization and expedite the restoration of muscle function during retraining in healthy individuals.

Detailed Description

The present study will examine the time course of muscle strength and size adaptations in two groups of volunteers during immobilization and retraining. Both groups will undergo temporary muscle disuse by wearing a shoulder sling and swathe on their non-dominant arm for \~≥10 hours/day for four weeks. One group (immobilization + unilateral training) will perform progressive unilateral strength training of the free limb throughout the immobilization period. The other group (immobilization control) will not undergo any training during the immobilization period. Following immobilization, both groups will undergo four weeks of bilateral strength training to retrain the immobilized arm.

Recruitment & Eligibility

Status
UNKNOWN
Sex
All
Target Recruitment
20
Inclusion Criteria
  • a body mass index between 18 - 35 kg/m2
  • 18-35 years of age
  • right-hand dominant
  • willingness to comply with the immobilization requirements
  • willingness to refrain from strength training outside of the study
  • willingness to comply with the strength training procedures of the study
Exclusion Criteria
  • a personal or family history of blood clots
  • a personal or family history of thyroid disorders
  • previous orthopedic surgeries to the upper limbs and/or joint pain of the upper limbs in the last 6 months
  • neuromuscular or metabolic disorders
  • osteoarthritis
  • use of hormone replacement therapy (ie., testosterone, estrogen, and/or growth hormone pharmaceuticals)
  • pregnancy and/or nursing

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Immobilization controlBilateral resistance trainingThe immobilization control group will undergo arm immobilization. Immobilization will be implemented with four weeks of muscle unloading with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body.
Immobilization controlOrthopedic immobilizationThe immobilization control group will undergo arm immobilization. Immobilization will be implemented with four weeks of muscle unloading with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body.
Immobilization with unilateral trainingOrthopedic immobilizationThe immobilization with unilateral training group will undergo arm immobilization for four with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body. The free (non-immobilzed) arm of this group will undergo heavy strength training twice per week throughout the immobilization period. The training will consist of unilateral dumbbell shoulder press and biceps curl.
Immobilization with unilateral trainingUnilateral resistance trainingThe immobilization with unilateral training group will undergo arm immobilization for four with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body. The free (non-immobilzed) arm of this group will undergo heavy strength training twice per week throughout the immobilization period. The training will consist of unilateral dumbbell shoulder press and biceps curl.
Immobilization with unilateral trainingBilateral resistance trainingThe immobilization with unilateral training group will undergo arm immobilization for four with a sling and swathe on the nondominant arm. The sling will suspend the arm at the elbow joint with the elbow in a flexed position at 90°, the swathe will then wrap around the participant to fix the arm against the body. The free (non-immobilzed) arm of this group will undergo heavy strength training twice per week throughout the immobilization period. The training will consist of unilateral dumbbell shoulder press and biceps curl.
Primary Outcome Measures
NameTimeMethod
Changes in isometric muscle strengthChanges from baseline at 5 and 10 weeks

MVC (Newton)

Changes in dynamic muscle strengthChanges from baseline at 5 and 10 weeks

1RM (lbs)

Changes in muscle sizeChanges from baseline at 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 weeks

Ultrasound muscle thickness of biceps brachii and triceps brachii

Changes in lean massChanges from baseline at 1, 2, 3, 4, 5, 6, 7, 8, 9, 10 weeks

DEXA

Changes in EMG amplitudeChanges from baseline at 5 and 10 weeks

Surface EMG

Changes in action potential amplitudeChanges from baseline at 5 and 10 weeks

Surface EMG Decomposition

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (2)

TCU Neuromuscular Physiology Laboratory

🇺🇸

Fort Worth, Texas, United States

TCU RIC

🇺🇸

Fort Worth, Texas, United States

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