Immediate Effect of two exercises On Hamstring Muscle In Recreational Badminton Players
- Conditions
- Badminton Players with hamstring Tightness
- Registration Number
- CTRI/2020/12/029969
- Lead Sponsor
- KLE Dr Prabhakar Kore hospital and MRC Belgaum
- Brief Summary
**Objective**:
To compare the immediate effects of eccentric training versus dynamic range of motion training on hamstring muscle in recreational badminton players using vertical jump test and active knee extension test.
In India, badminton is one of the most popular sports and is suitable for all age groups. Around 30.9% of players in Badminton suffer from Strain as a result of muscular-fiber tears due to overstretching that can be reduced by increasing muscle flexibility. Badminton is a non-contact racquet sport requiring combinations of swift turns, high speed jumps, lunges with quick changes in direction and rapid arm and lower extremity movements from a wide range of postural positions.Due to such rapid movements there is high vulnerability for players to sustain injuries. The hamstring muscle is said to be the most frequently injured muscle in badminton with decreased flexibility being one of the major predisposing factors
Eccentrically training a muscle through full range of motion decreases injury rates and increases flexibility and athletic performance.“Dynamic Range of Motion†has warming effect in the muscle and help in accommodating to the stretch, making it more pliable, thus leading to an increase in the flexibility of the muscle.
In spite of many studies and researches done on eccentric training and dynamic range of motion training individually on hamstring flexibility, there are not many done comparing both the techniques on hamstring muscle in recreational badminton players. Thus the present study aims to determine the immediate effects of eccentric training and dynamic range of motion training on hamstring muscle in recreational badminton players.
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- All
- Target Recruitment
- 30
- All subjects were recruited on voluntary basis.
- Recreational badminton players (males and females).
Subjects with recent trauma in the past 6 months or history of any Orthopedic surgery were excluded from the study.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Active Knee Extension Test Immediate after intervention
- Secondary Outcome Measures
Name Time Method Vertical Jump Test Immediate after intervention
Trial Locations
- Locations (1)
KLE University, Institute of Physiotherapy
🇮🇳Belgaum, KARNATAKA, India
KLE University, Institute of Physiotherapy🇮🇳Belgaum, KARNATAKA, IndiaDr Anand HeggannavarPrincipal investigator9945282896anandheggannavar@klekipt.edu.in