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The effect of web-based loving-kindness meditation and light exercise on wellbeing

Not Applicable
Completed
Conditions
Wellbeing
Helping behaviour
Public Health - Epidemiology
Alternative and Complementary Medicine - Other alternative and complementary medicine
Mental Health - Studies of normal psychology, cognitive function and behaviour
Registration Number
ACTRN12612001020875
Lead Sponsor
Julieta Galante
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Completed
Sex
All
Target Recruitment
240
Inclusion Criteria

1. UK resident.
2. Fluent English speaker.
3. Aged 18+.
4. Access to internet at home or at a place where personal activities can be developed without being disturbed.
5. Able to operate a PC unaided.

Exclusion Criteria

1. Having been instructed by GP to avoid regular physical activity.

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Wellbeing (Warwick-Edinburgh Mental Wellbeing Scale)[1. Baseline<br>2. Post-intervention<br>3. Three-month follow-up]
Secondary Outcome Measures
NameTimeMethod
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