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Project Healthy Eating in Adults. A Study on the Health Effects of Fish Intake in Overweight Adults (FINS)

Not Applicable
Completed
Conditions
Overweight or Obese Adults
Healthy
Interventions
Other: Cod Group
Other: Meat Group
Other: Salmon Group
Registration Number
NCT02025920
Lead Sponsor
University of Bergen
Brief Summary

It has previously been observed that increased fish intake improves the metabolic health of overweight and obese adults, and animal protein improved metabolic health of obese rats. In this project the investigators will investigate whether increased intake of fish or meat improves metabolic health in overweight/obese adults aged 20-55 years when replacing processed food. The hypothesis is that increased intake of unprocessed fish or meat will improve metabolic health in adults as measured by glucose tolerance, lipid metabolism and inflammatory markers.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
183
Inclusion Criteria
  • BMI > 27
  • 20-55 years
  • healthy
Exclusion Criteria
  • diagnosed diseases such as diabetes, CVD, intestinal diseases, arthritis
  • prescription medications affecting the metabolism of glucose, lipids or the immune system
  • use of supplements containing long chain n-3 fatty acids
  • high intake of fish
  • food allergy

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Cod GroupCod GroupParticipants will eat 150g cod for dinner, 3 times per week for 12 weeks
Meat GroupMeat GroupParticipants will eat 150g mixed meat for dinner, 3 times per week for 12 weeks
Salmon GroupSalmon GroupParticipants will eat 150g salmon for dinner, 3 times per week for 12 weeks
Primary Outcome Measures
NameTimeMethod
Changes in metabolic status (glucose, lipids, inflammation)Baseline and end of intervention (12 weeks)

The effects of fish intake on glucose homeostasis, lipid metabolism and inflammation will be assessed.

Secondary Outcome Measures
NameTimeMethod
Changes in plasma concentrations of amino acids and their metabolitesBaseline and end of intervention (12 weeks)
Changes in plasma concentrations of vitaminsBaseline and end of intervention (12 weeks)

Trial Locations

Locations (1)

University of Bergen

🇳🇴

Bergen, Norway

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