The Effects of Medium-Term Exercise Program on Health-Related Physical Fitness and Biochemical Outcomes in High-Risk Employees
试验速览
- 阶段
- 不适用
- 状态
- 已完成
- 发起方
- 入组人数
- 2,114
- 试验地点
- 2
- 主要终点
- Cardiorespiratory endurance
研究概览
简要总结
The purpose of this study is to investigate the effects of three different exercise programs (e.g. low-intensity, medium-intensity, high-intensity) administered for six months on health-related physical fitness, biochemical variables and general health outcomes in high-risk employees, with about 2000 volunteers will participate in the randomized and repeated-measure study.
详细描述
Exercise programs (e.g. low-intensity, medium-intensity, high-intensity) consist of aerobic workout, strength training and flexibility exercise, with different program has different intensity, volume, frequency and duration of exercise.
研究设计
- 研究类型
- Interventional
- 分配方式
- Randomized
- 干预模型
- Parallel
- 主要目的
- Treatment
- 盲法
- Single (Participant)
入排标准
- 年龄范围
- 18 Years 至 —（Adult, Older Adult）
- 性别
- All
- 接受健康志愿者
- 是
入选标准
- •over 18 years of age
排除标准
- •no diseases of musculoskeletal system
结局指标
主要结局
Cardiorespiratory endurance
时间窗: Baseline and 6 months after intervention
次要结局
- Muscular endurance(Baseline and 6 months after intervention)
研究者
Assoc. Prof. Sergej M. Ostojic, MD, PhD
Head of Exercise Physiology Laboratory
Center for Health, Exercise and Sport Sciences, Serbia