Enhancing Fitness and Quality of Life: The Impact of the FIFA 11+ Warm Up Program on Recreational Football Players.
Phase 3
- Registration Number
- CTRI/2024/04/065152
- Lead Sponsor
- avi Sharan
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Open to Recruitment
- Sex
- Not specified
- Target Recruitment
- 0
Inclusion Criteria
1.Recreational Football players
2.Age 18-35 years
3.Players never participated in Fifa11+ program before.
Exclusion Criteria
1. Any recent trauma
2. Any neurological deficit player
3. Any previous fracture and surgery
4. Any cardiovascular pathology
5. Anybody who refuses to participate in the study.
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method Agility, flexibility, Co-ordination, Balance.Timepoint: Baseline and after 6 weeks.
- Secondary Outcome Measures
Name Time Method Quality of life.Timepoint: Baseline and after 6 weeks.
Related Research Topics
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What molecular pathways are influenced by FIFA 11+ warm-up programs in improving musculoskeletal health?
How does FIFA 11+ compare to standard dynamic warm-up protocols in enhancing aerobic capacity and joint stability?
Which biomarkers correlate with improved quality of life outcomes in recreational athletes using FIFA 11+?
What are the potential musculoskeletal injury risks and mitigation strategies in FIFA 11+ implementation?
How do neuromuscular training programs like FIFA 11+ synergize with wearable technology for performance optimization?