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Effects of Exercises on Functional Capacity

Not Applicable
Recruiting
Conditions
Respiratory Disease
Sedentary Behavior
Nicotine Addiction
Interventions
Other: Exercise
Registration Number
NCT06291584
Lead Sponsor
Kırklareli University
Brief Summary

In this study, the researchers aim to investigate the effects of strengthening and respiratory exercises on the face and online on functional capacity.

Detailed Description

The American Sports Medical Association has reported that a regular exercise program containing endurarans, strength, flexibility, and neuromotor exercise training is required in addition to daily life activities in order to maintain and develop general health. In addition to the increase in muscle strength with resistant exercises, durability and strength are also targeted. When performing resistant exercise, it is important to breathe correctly. The speed of the exercise and the movements are performed throughout the furnishing openness of the joint movement. The effects of exercise on being healthy and good are mentioned in the literature in detail. However, the effects of exercise on the respiratory functions and functional capacity of young people who smoke are not adequately defined. For this reason, the researchers plan to research the effects of strengthening and respiratory exercises on the face and online on functional capacity.

Recruitment & Eligibility

Status
RECRUITING
Sex
All
Target Recruitment
60
Inclusion Criteria

Signing the illuminated consent form, Being smoking at least 1 cigarette for the last 6 months, Not having orthopedic or neurological findings that can prevent the exercises included in the study, To have a low- to medium-level physical activity level, Not to have any lower respiratory infection in the last 3 months.

Exclusion Criteria

The exercise sessions to be held on time and regularly.

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Face-to-Face Exercise GroupExerciseIn the face-to-face exercise group called Group 1, students will apply an exercise program of respiratory exercises and resistance exercises with the physiotherapist.
Telehealth Exercise GroupExerciseIn the online (telehealth) exercise group, group 2 will be applied by the students with the help of the physiotherapist.
Primary Outcome Measures
NameTimeMethod
International Physical Activity Questionnaire - Short FormEvaluation should be carried out before the start of exercise proggramme and 8 weeks after.

Validity and reliability work of the questionnaire in Turkey was conducted in 2010 by Sağlam and his friends. It has questions about the physical time spent in the last 7 days to learn about the physical activities of people in daily life.

Six-Minute Walk Test- (6MWT)Evaluation should be carried out before the start of exercise proggramme and 8 weeks after.

It is a widely used test for evaluating the functional capacity of individuals. Individuals are asked to walk at normal walking speeds for six minutes in a flat corridor of thirty meters long with a start and end point. The distance where cases walk for 6 minutes is recorded in meters.

Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

Kirklareli University

🇹🇷

Kırklareli, Kayalı, Turkey

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