Value Eccentric and Proprioception Exercise Into the Injury Effect in Amateur Football

Not Applicable

• Conditions: Hamstring Injury
• Interventions: Other: Control group; Other: Eccentric exercise; Other: Proprioception

• Registration Number: NCT03555175
• Lead Sponsor: University of Alcala

Brief Summary

This study evaluates the injury in amateur football, adding different excercise into the habitual practice. There are three groups, one of them do eccentric excercise, another group doing proprioception exercise and the last group don´t do any exercise.

Detailed Description

There are three group with 10 participants each one. The group one will do hamstring eccentric exercise 12 series per 6 repeats. The group two will do three proprioception exercise 2 series per exercise and leg. And third group won't have add some exercise to their normal training.

All participants will do the exercises during 12 weeks. Before this 12 weeks they will be valuation with different tests, and this tests will have to repeat after this 12 weeks and 3 weeks after finish the exercises.

Study Timeline

• Study Start: 2018-04-16
• Study First Submitted: 2018-05-05
• Study First Submitted QC: 2018-05-31
• Status Verified: 2018-06
• Study First Posted: 2018-06-13
• Last Update Submitted: 2018-06-14
• Primary Completion: 2018-06-15
• Last Update Posted: 2018-06-18
• Study Completion: 2018-09

Recruitment & Eligibility

• Status: UNKNOWN
• Sex: Male
• Target Recruitment: 30

Inclusion Criteria

• Training three times per week, add match day
• More than two years of experience
• Not be injured
• Not having been operated on the lower extremity

Exclusion Criteria

Study & Design

• Study Type: INTERVENTIONAL
• Study Design: CROSSOVER

Arm && Interventions

Group	Intervention	Description
Group 3	Control group	This participants group mustn't do exercise extra
Group one	Eccentric exercise	This participants group must do eccentric exercise for 12 weeks
Group two	Proprioception	This participants group must do proprioception exercise for 12 weeks

Primary Outcome Measures

Name	Time	Method
Y-Test (star test)	Three time. Before intervention, at the end and three weeks post-intervention	Stability test. The participants have to do three directions in the test antrior, posteromedial and posterolateral. And they have to touch with their toe. And the investigator will measure the distance between his support foot and his moving foot
Vertical Jump test	Three times. Before intervention, at the end and three weeks post-intervention	5 practice jumps with the hands in the hip, and we record this jumps. The investigator will measure distance between the participants feet and the floor in the upper point

Secondary Outcome Measures

Name	Time	Method
Weight	Before start	Scales \[kilogram\]
Height	Before start	Metre
Years playing football	Before start	Number of years. Number
Position in the team	Before start	name of position player. Name
Years	Before start	Year of birth. Number

Trial Locations

Locations (1)

Daniela Fernandez; 🇪🇸 Getafe, Madrid, Spain