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Health and Psychological Outcomes of Lifestyle Versus Traditional Physical Activity

Phase 1
Completed
Conditions
Sedentary Behaviour
Adherence
Traditional Exercise
Lifestyle Exercise
Registration Number
NCT00281385
Lead Sponsor
University of Alberta
Brief Summary

This study is a comparison of the traditional prescription versus the lifestyle exercise prescription in sedentary adults over 6 months. Biological and psychological parameters will be assessed over the 6 month study. Biological indicators will be assessed pre and post including body composition, muscular strength, endurance, and flexibility, aerobic fitness, and blood tests. Psychological parameters will be assessed pre, mid, and post including self-efficacy, motivation, need satisfaction, physical self-description, leisure-time exercise, as well as all constructs from the thepry of planned behaviour.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
All
Target Recruitment
300
Inclusion Criteria
  • 25-65 years old
  • exercise less than twice per month in the preceeding 6 months
  • physician consent to participate
Exclusion Criteria
  • health problems
  • exercise more than twice per month in the preceeding 6 months

Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Primary Outcome Measures
NameTimeMethod
Secondary Outcome Measures
NameTimeMethod

Trial Locations

Locations (1)

University of Alberta

🇨🇦

Edmonton, Alberta, Canada

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