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Effect of loaded plyometrics on core strength and force generation in volleyball players

Not Applicable
Not yet recruiting
Registration Number
CTRI/2024/04/066037
Lead Sponsor
Manav Rachna International Institute of Research and Studies
Brief Summary

Not available

Detailed Description

Not available

Recruitment & Eligibility

Status
Not Yet Recruiting
Sex
Not specified
Target Recruitment
0
Inclusion Criteria

1. Volleyball players of 18-25 years.

2. The player must be playing at least for 2 years and must have participated at district level.

3. Uninjured at the commencement of study.

4. The participant should at least perform 10 pushups on firm surface ground.

Exclusion Criteria

1. Could not commit full participation in study training regimes.

2. Already engaged in plyometric training as this may confound the study.

3. Major injury at the time of commencement of study or within 6 months

Study & Design

Study Type
Interventional
Study Design
Not specified
Primary Outcome Measures
NameTimeMethod
Skin fold of arm -Vernier caliper. <br/ ><br>Explosive power - seated medicine ball throw test. <br/ ><br>Core strength – 4 level abdominal strength test. <br/ ><br>Force generation -force plate. <br/ ><br>Timepoint: At the start of the training i.e. on day 0 and after 4 weeks of training.
Secondary Outcome Measures
NameTimeMethod
Anthropometric measurements-skin foldTimepoint: At the start of the training i.e. on day 0 and after 4 weeks of training.
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