How writing impacts our emotions and thoughts
Not Applicable
Completed
- Conditions
- Daily stress in adults with mild/moderate depressive symptoms and/or anxiety symptomsMental and Behavioural Disorders
- Registration Number
- ISRCTN12914732
- Lead Sponsor
- niversity of Exeter
- Brief Summary
Not available
- Detailed Description
Not available
Recruitment & Eligibility
- Status
- Completed
- Sex
- All
- Target Recruitment
- 200
Inclusion Criteria
1. Native English speakers
2. Aged 18 years and above
3. Currently living in the UK
4. They are currently experiencing mild/moderate levels of distress (HADS score between 8-14)
5. Can read and write using a computer or laptop
Exclusion Criteria
1. Currently experience high levels of distress or low mood (HADS score above 14) or no symptoms (HADS score below 8)
2. Not be involved in any forms of psychological therapies (e.g., talking therapy, group intervention, support group, meditation exercises) during the study (i.e., 3 months)
3. On any form of anti-psychotic
Study & Design
- Study Type
- Interventional
- Study Design
- Not specified
- Primary Outcome Measures
Name Time Method
- Secondary Outcome Measures
Name Time Method