Can exercise change core stability in recreational athletes?

Not Applicable

• Conditions: umbopelvic stability; Lumbopelvic stability; Musculoskeletal - Other muscular and skeletal disorders

• Registration Number: ACTRN12614000095662
• Lead Sponsor: a Trobe University, Bundoora Melbourne

Brief Summary

Not available

Detailed Description

Not available

Study Timeline

• Results First Posted: 1900-01-01
• Study Start: 2014-01-24
• Last Update Posted: 13 January 2020

Recruitment & Eligibility

• Status: ot yet recruiting
• Sex: All
• Target Recruitment: 150

Inclusion Criteria

Recreational athletes taking part in land based sports.
Willingness to perform movement testing 3 times - baseline, 12 weeks and 12 months post-intervention
Willingness to participate in a 12 week exercise program
Willingness to participate in a 12 month follow up program
Access to internet and smartphone
Able to read and understand English

Exclusion Criteria

Acute injury at the time of baseline testing
History of lower limb or back surgery
Neurological or systemic diseases potentially affecting capacity to complete the testing and/or intervention.

Study & Design

• Study Type: Interventional
• Study Design: Not specified