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Influence of Reduced Daily Step Count and Anabolic Interventions on Muscle Protein Metabolism in Older Persons

Not Applicable
Completed
Conditions
Reduced Physical Activity
Older Adults
Muscle Protein Synthetic Response to Protein
Interventions
Other: step-reduction
Other: step-reduction plus resistance exercise
Registration Number
NCT02347137
Lead Sponsor
McMaster University
Brief Summary

As the loss of muscle mass with aging is associated with a dysregulation of muscle protein synthesis (MPS) that is generally characterized by an 'anabolic resistance' to nutrients, the primary outcome of the trial is to investigate the effect of a mixed macronutrient beverage on post-prandial myofibrillar MPS. However, the 'anabolic resistance' of aging may be predominantly influenced by the contractile activity of skeletal muscle; for example, the investigators have demonstrated that 2 weeks of reduced habitual activity (i.e. daily step count) induces anabolic resistance in otherwise healthy older adults. In contrast, resistance exercise is well-known to enhance muscle mass and can increase the sensitivity of skeletal muscle to dietary amino acids. Therefore, all participants will undergo a 2-week reduced step count intervention combined with a unilateral leg resistance exercise protocol to induce an 'unhealthy' or 'anabolically resistant' leg and a relatively 'healthy' or 'anabolically sensitive' leg, respectively; this within subject model will be utilized to investigate the effect of the mixed macronutrient beverage in both relatively 'healthy' and 'unhealthy' older muscle. The investigators will also measure changes in muscle mass, muscle function, and cardiovascular health of both legs before and after the 2-week intervention to determine the effect of reduced activity and the protective effect of minimal, low-intensity exercise on these outcomes.

Detailed Description

Not available

Recruitment & Eligibility

Status
COMPLETED
Sex
Male
Target Recruitment
30
Inclusion Criteria
  • Non-smoker
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Exclusion Criteria
  • Health problems such as: heart disease, rheumatoid arthritis, diabetes, poor lung function, uncontrolled hypertension, or any health conditions that might put the participant at risk for this study
  • Failed clearance for exercise participation by the participants family physician/medical doctor
  • Failed an exercise strength test.
  • Regular consumption of any analgesic or anti-inflammatory drug(s), prescription or non-prescription, chronically will be excluded.
  • Taking any medications known to affect protein metabolism (i.e. corticosteroids, non-steroidal anti-inflammatories, or prescription strength acne medications).
  • Factors that may exclude a participant from an MRI scan (i.e. various implants, metal in the eyes etc)
  • Participants who complete fewer than 5000 steps per day (as assessed by pedometer prior to the study).
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Study & Design

Study Type
INTERVENTIONAL
Study Design
PARALLEL
Arm && Interventions
GroupInterventionDescription
Micellar Whey Protein + Citrullinestep-reduction20 g micellar whey protein + 5 g citrulline
Micellar Whey Protein + Citrullinestep-reduction plus resistance exercise20 g micellar whey protein + 5 g citrulline
Isolated Whey Proteinstep-reduction20 g isolated whey protein + 15 g non-essential amino acids
Micellar Whey Proteinstep-reduction20 g micellar whey protein + 15 g non-essential amino acids
Isolated Whey Proteinstep-reduction plus resistance exercise20 g isolated whey protein + 15 g non-essential amino acids
Micellar Whey Proteinstep-reduction plus resistance exercise20 g micellar whey protein + 15 g non-essential amino acids
Primary Outcome Measures
NameTimeMethod
Myofibrillar fractional synthetic rate will be measured using 13C6 ring phenylalanine7 hours

analysis

Secondary Outcome Measures
NameTimeMethod
body composition (lean body mass, fat mass, leg lean mass, leg fat mass) will be measured using dual energy xray absorptiometry14 days

analysis

vascular function (femoral blood flow, femoral artery diameter, leg pulse) will be measured using doppler ultrasound14 days

analysis

leg muscle strength (leg press and leg extension 1 repetition maximum [1-RM], peak knee extensor torque) will be measured using a dynamometer14 days

analysis

Trial Locations

Locations (1)

Exercise Metabolism Research Laboratory, McMaster Univeristy

🇨🇦

Hamilton, Ontario, Canada

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